Emily Daugherty Yoga

5-Minute Walk to Reduce Stress | Beginner & Senior-Friendly Home Fitness 8:16
5-Minute Walk to Reduce Stress | Beginner & Senior-Friendly Home Fitness Emily Daugherty Yoga 0 5 десятилетий назад
Beginner’s Yoga to Reduce Stress | 5 Minute Seated Yoga Practice 7:16
Beginner’s Yoga to Reduce Stress | 5 Minute Seated Yoga Practice Emily Daugherty Yoga 107 3 дня назад
10-Minute Outdoor Walk | At Home Walking Workout for Beginners & Seniors 13:57
10-Minute Outdoor Walk | At Home Walking Workout for Beginners & Seniors Emily Daugherty Yoga 1,182 6 дней назад
LIVESTREAM - Walk | Stretch | Chat - 9/18/24 42:49
LIVESTREAM - Walk | Stretch | Chat - 9/18/24 Emily Daugherty Yoga 75 10 дней назад
5-Minute Morning Walk-At-Home Workout for Beginners and Seniors | Simply Home Fitness 7:05
5-Minute Morning Walk-At-Home Workout for Beginners and Seniors | Simply Home Fitness Emily Daugherty Yoga 851 13 дней назад
Improve Your Balance | 10 Minute Chair Yoga for Seniors & Beginners 9:55
Improve Your Balance | 10 Minute Chair Yoga for Seniors & Beginners Emily Daugherty Yoga 415 2 недели назад
10-Minute Walk-At-Home Workout | Beginner & Senior Friendly Home Fitness 13:04
10-Minute Walk-At-Home Workout | Beginner & Senior Friendly Home Fitness Emily Daugherty Yoga 418 2 недели назад
Walk - Stretch - Chat LIVESTREAM 9/4/24 38:13
Walk - Stretch - Chat LIVESTREAM 9/4/24 Emily Daugherty Yoga 102 3 недели назад
5-Minute Heart Healthy Walk At Home Workout | Beginner & Senior Friendly Fitness | Walk with a Nurse 8:18
5-Minute Heart Healthy Walk At Home Workout | Beginner & Senior Friendly Fitness | Walk with a Nurse Emily Daugherty Yoga 264 3 недели назад
10-Minute Walk-at-Home Workout for Seniors & Beginners: Burn Calories, Boost Mood, Lower Stress 12:39
10-Minute Walk-at-Home Workout for Seniors & Beginners: Burn Calories, Boost Mood, Lower Stress Emily Daugherty Yoga 642 1 месяц назад
Weight Loss Workout | One Mile Walk at Home (FAST) 22:18
Weight Loss Workout | One Mile Walk at Home (FAST) Emily Daugherty Yoga 386 6 месяцев назад
15 Minute Beginners Floor Yoga Practice 18:00
15 Minute Beginners Floor Yoga Practice Emily Daugherty Yoga 103 2 года назад
30-Minute Walk At Home for Weight Loss | Beginner-Home Workout (3,000 steps!) 31:09
30-Minute Walk At Home for Weight Loss | Beginner-Home Workout (3,000 steps!) Emily Daugherty Yoga 2,729 4 месяца назад
5-Minute Heart Healthy Walk At Home Workout | Beginner & Senior Friendly Fitness | Walk with a Nurse 8:18
5-Minute Heart Healthy Walk At Home Workout | Beginner & Senior Friendly Fitness | Walk with a Nurse Emily Daugherty Yoga 264 3 недели назад
1 Mile Walk for a Healthy Heart (2,000 steps) 20:43
1 Mile Walk for a Healthy Heart (2,000 steps) Emily Daugherty Yoga 785 8 месяцев назад
2 Mile Beginner Walk (with weights) | Walk at Home 40:10
2 Mile Beginner Walk (with weights) | Walk at Home Emily Daugherty Yoga 785 7 месяцев назад
1 Mile Walk-At-Home Workout | Beginner & Senior Friendly 21:16
1 Mile Walk-At-Home Workout | Beginner & Senior Friendly Emily Daugherty Yoga 1,850 2 месяца назад
Chair Yoga + Quickie @Emily Daugherty Yoga 12:52
Chair Yoga + Quickie @Emily Daugherty Yoga Emily Daugherty Yoga 164 1 год назад
Get Fit With A Fun 1.5 Mile Walk-At-Home Workout (3000 Steps) | Perfect For Beginners And Seniors! 29:19
Get Fit With A Fun 1.5 Mile Walk-At-Home Workout (3000 Steps) | Perfect For Beginners And Seniors! Emily Daugherty Yoga 1,006 2 месяца назад
5-Minute Morning Stretch Routine | Start Your Day with 3 Energizing Moves 5:57
5-Minute Morning Stretch Routine | Start Your Day with 3 Energizing Moves Emily Daugherty Yoga 480 1 месяц назад
1/2 Mile Walk-At-Home Workout | Senior & Beginner-Friendly Home Fitness 11:45
1/2 Mile Walk-At-Home Workout | Senior & Beginner-Friendly Home Fitness Emily Daugherty Yoga 1,161 2 месяца назад
Improve Your Balance | 10 Minute Chair Yoga for Seniors & Beginners 9:55
Improve Your Balance | 10 Minute Chair Yoga for Seniors & Beginners Emily Daugherty Yoga 415 2 недели назад
Why I’m Passionate About Teaching Chair Yoga @EmilyDaughertyYoga 4:12
Why I’m Passionate About Teaching Chair Yoga @EmilyDaughertyYoga Emily Daugherty Yoga 112 1 год назад
Walk-Stretch-Chat Livestream with Emily 8/5/24: Move More | Feel Better 39:22
Walk-Stretch-Chat Livestream with Emily 8/5/24: Move More | Feel Better Emily Daugherty Yoga 551 1 месяц назад
1 Mile Boosted Walk At Home Workout for Weight Loss | Improve Mobility & Balance | Reduce Stress 22:08
1 Mile Boosted Walk At Home Workout for Weight Loss | Improve Mobility & Balance | Reduce Stress Emily Daugherty Yoga 1,128 3 месяца назад
10-Minute Walk-at-Home Workout for Seniors & Beginners: Burn Calories, Boost Mood, Lower Stress 12:39
10-Minute Walk-at-Home Workout for Seniors & Beginners: Burn Calories, Boost Mood, Lower Stress Emily Daugherty Yoga 642 1 месяц назад
30 min Rise & Shine Yoga Sample 31:28
30 min Rise & Shine Yoga Sample Emily Daugherty Yoga 131 1 год назад
Beginner 1 Mile Walk | Walk at Home with Emily 22:45
Beginner 1 Mile Walk | Walk at Home with Emily Emily Daugherty Yoga 6,575 11 месяцев назад

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