HOW TO USE PUNCH MITTS

What up Dungeon Squad!!! In this video, Coach Cruz goes over how he likes to use punch mitts at Dungeon Boxing Club. He goes over a few things he likes to keep his eye on while working the mitts.

!. Mitt Placement
2. Aware of all movements
3. Punch Variety

As always, we hope that this video will help you improve your boxing game!

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