7 5 2022 - 40 min hatha yoga : detox & purify

Thank you Melissa! So wonderful to rest my shoulder and work with the lymph. I’m so relaxed I’m almost goo 🥴

This was and is such a beautiful practice and something I really needed during such times. I love how wholesome and nourishing your guidance is. Thank you, namaste x

Thank you very much for this wonderful practice! I just started a fasting cure and it serves me very well with that! 🙏 Namste

Wow :D This is the first time I've done yoga with one of your videos. Thank you so much for this wonderful practice. I loved every minute of it. Namaste

Amazing class!

thank u for this great practice ..it has helped me to recover from a cold and stimulate my lymphatic system . i'm new to your channel and i really enjoy your videos which are now part of my everyday yoga routines..Namaste

Loved this practice and your teaching so much! So glad I found you, and can't wait to practice with you again soon🙏🏼💜

Amazing class, thank you! I love how deep you are.

Thank you for this practice, just what I needed today 🙏🏻

Thanks, Melissa! This brought me calm and ease. It was a perfect way to get ready for a good night's sleep.

This was a really great practice!

This practice has been the perfect thing for me to get back moving again, stimulate my immune system and calm my nerves after a mild Covid infection. Thank you for helping me achieve my "vaccination"!! 🦄🙏💜

You are an amazing master. Thank for share your light with the world ❤️ I love u. Namaste sofia

that was amazing!

This practice was very helpful for working through a mild illness. I made a few small modifications to keep it very low intensity personally, but I though it was well-sequenced. Thank you!!🙏

Thank you so much!! This was my first practise with you and I absolutely loved it ❤🙏 Im in covid isolation and fortunately feeling good. I live in Italy and have been on the mat since about 1995. Lovely soft lesson and so important. Great job!

A very lovely practice, Melissa - thank you! Yoga as it was intended!!

Beautiful practice and exactly what my body was craving while fighting bronchitis. THANK YOU MELISSA!

That was such a healing and beautiful practice. Thank you!

What an ecstatically wonderful class! The perfect blend of breath, effort, and surrender. Your flow is imaginative, your alignment prompts insightful, and your pacing allows for delicious exploration of each pose. I will come back to this practice again and again - thank you!!!

I had to stop halfway through, everything felt lovely but as a real beginner it was moving way too fast for me. The second I felt like I understood what pose/movement you were doing you were moving on to another. I’ll definitely revisit your channel when I have more experience though. ❤

I really really enjoyed this practice and felt light and recovered afterwards. Thank you.

I just did this practice after a real bad cold and now i feel so nourished and refreshed, i almost can't believe. Thank u so much Melissa, for this wonderful class. Much love&light and greetings from Germany ❤ Marion

I think you just became my new online favorite yoga instructor 🙏🏻 thank you SOul much for that!

Thanks for this wonderful yoga session, much appreciated :)

Wonderful Melissa, I really love your slow, intentional, healing classes 💜🙏🏻

Thank you , love and gratitude 🥰🙏