Alaias Bertrand

How I stay in shape WHILE TRAVELING and STILL LOSE FAT (easily)! 14:30
How I stay in shape WHILE TRAVELING and STILL LOSE FAT (easily)! Alaias Bertrand 340 1 день назад
Nighttime Habits That Will CHANGE YOUR LIFE! Increase productivity, happiness and success 9:15
Nighttime Habits That Will CHANGE YOUR LIFE! Increase productivity, happiness and success Alaias Bertrand 2,963 8 дней назад
10 Years Of Fat Loss Knowledge In 21 Minutes & 53 Seconds 21:53
10 Years Of Fat Loss Knowledge In 21 Minutes & 53 Seconds Alaias Bertrand 56,820 2 недели назад
THESE EASY High Protein Meals Helped Me LOSE 70 LBS! - LIFE CHANGING! 7:04
THESE EASY High Protein Meals Helped Me LOSE 70 LBS! - LIFE CHANGING! Alaias Bertrand 3,035 3 недели назад
how to *actually* start your FAT LOSS journey ⭐️ lose fat, build muscle, tips for consistency 9:15
how to *actually* start your FAT LOSS journey ⭐️ lose fat, build muscle, tips for consistency Alaias Bertrand 2,515 4 недели назад
I CHANGED my life in 30 DAYS with these exact habits (and so can YOU!!) 11:22
I CHANGED my life in 30 DAYS with these exact habits (and so can YOU!!) Alaias Bertrand 1,794 1 месяц назад
How to Become the BEST Version of Yourself (in 6 weeks)! 8:55
How to Become the BEST Version of Yourself (in 6 weeks)! Alaias Bertrand 2,503 1 месяц назад
I LOST 70 POUNDS WITH THESE EXACT MEALS! (What I Eat In A Day) 8:20
I LOST 70 POUNDS WITH THESE EXACT MEALS! (What I Eat In A Day) Alaias Bertrand 140,940 2 месяца назад
THESE EASY High Protein Meals Helped Me LOSE 70 LBS! - LIFE CHANGING! 7:04
THESE EASY High Protein Meals Helped Me LOSE 70 LBS! - LIFE CHANGING! Alaias Bertrand 3,035 3 недели назад
7 Morning Habits THAT WILL CHANGE YOUR LIFE - limitless energy and happiness 15:17
7 Morning Habits THAT WILL CHANGE YOUR LIFE - limitless energy and happiness Alaias Bertrand 3,730 1 месяц назад
I CHANGED my life in 30 DAYS with these exact habits (and so can YOU!!) 11:22
I CHANGED my life in 30 DAYS with these exact habits (and so can YOU!!) Alaias Bertrand 1,794 1 месяц назад
When Simone Biles Fired Back At Disrespect (SHOCKING!) 9:49
When Simone Biles Fired Back At Disrespect (SHOCKING!) Gymnastics World 132,765 16 часов назад
If Your Relationship Is Under An Attack Watch This! And If You’re Being Spiritually Blocked! 1:20:51
If Your Relationship Is Under An Attack Watch This! And If You’re Being Spiritually Blocked! The Chosen Seer 407 54 минуты назад
You can change your life in 90 days, here's how you do it 11:39
You can change your life in 90 days, here's how you do it Reinventing Poppy 566,699 3 месяца назад
starting our fertility journey & family planning at 30+ 27:27
starting our fertility journey & family planning at 30+ LaurDIY Vlogs 17,077 4 часа назад
The Photo-Finish of One of the Biggest Olympic Rivalries | Olympics On The Record 4:25
The Photo-Finish of One of the Biggest Olympic Rivalries | Olympics On The Record Olympics 2,339,327 6 лет назад
MY WEIGHT LOSS JOURNEY | HOW I LOST 40 POUNDS IN 2 MONTHS 11:23
MY WEIGHT LOSS JOURNEY | HOW I LOST 40 POUNDS IN 2 MONTHS Leila Torah 1,947,945 2 года назад
Inside With Jen Psaki [12PM] 8/4/2024 | ️ Breaking News August 4, 2024 43:59
Inside With Jen Psaki [12PM] 8/4/2024 | ️ Breaking News August 4, 2024 Apna Style Cutting And Stitching 30,022 3 часа назад
ON ANALYSE VOS MOUVEMENTS avec @freddelavier , @antho_weiss Et @pierre_lesr 1:40:09
ON ANALYSE VOS MOUVEMENTS avec @freddelavier , @antho_weiss Et @pierre_lesr Coach Aiki 1,271 7 часов назад
Subic Renovation | Episode 74 18:20
Subic Renovation | Episode 74 The Homans 744,881 1 месяц назад
The Hard Work of Happiness | 15 Healthy Habits that *CHANGED MY LIFE* 11:18
The Hard Work of Happiness | 15 Healthy Habits that *CHANGED MY LIFE* Alaias Bertrand 685 1 год назад
10 Years Of Fat Loss Knowledge In 21 Minutes & 53 Seconds 21:53
10 Years Of Fat Loss Knowledge In 21 Minutes & 53 Seconds Alaias Bertrand 56,820 2 недели назад
how to *actually* start your FAT LOSS journey ⭐️ lose fat, build muscle, tips for consistency 9:15
how to *actually* start your FAT LOSS journey ⭐️ lose fat, build muscle, tips for consistency Alaias Bertrand 2,515 4 недели назад
THE SECRET: how to get in shape for summer (2024) - tips you need to know! 25:23
THE SECRET: how to get in shape for summer (2024) - tips you need to know! Alaias Bertrand 1,531 3 месяца назад
MY SECRET TO LOSE FAT - what to eat for weight loss + how to keep off! 8:36
MY SECRET TO LOSE FAT - what to eat for weight loss + how to keep off! Alaias Bertrand 10,499 5 месяцев назад
How To Get Into YOUR BEST SHAPE In 2024 - 7 habits to follow! 23:42
How To Get Into YOUR BEST SHAPE In 2024 - 7 habits to follow! Alaias Bertrand 2,888 6 месяцев назад
4 changes I made to LOSE 70 lbs!! YOU can do these too! 22:48
4 changes I made to LOSE 70 lbs!! YOU can do these too! Alaias Bertrand 1,529 7 месяцев назад
How to Become the BEST Version of Yourself (in 6 weeks)! 8:55
How to Become the BEST Version of Yourself (in 6 weeks)! Alaias Bertrand 2,503 1 месяц назад
My honest advice to someone who wants to lose fat (long term) - you need to hear! 27:12
My honest advice to someone who wants to lose fat (long term) - you need to hear! Alaias Bertrand 4,390 2 месяца назад
how to EASILY meal prep for weight loss (tips and tricks for healthy recipes) 17:04
how to EASILY meal prep for weight loss (tips and tricks for healthy recipes) Alaias Bertrand 721 5 месяцев назад
How To Have A HEALTHY RELATIONSHIP With Your Body AND Food! 9:57
How To Have A HEALTHY RELATIONSHIP With Your Body AND Food! Alaias Bertrand 1,957 1 месяц назад
Top 4 FOODS that are stopping you from losing fat - AVOID THESE! 11:54
Top 4 FOODS that are stopping you from losing fat - AVOID THESE! Alaias Bertrand 1,673 3 месяца назад
How I Mastered CONFIDENCE & went from Insecure to Secure in 10 Steps! 24:26
How I Mastered CONFIDENCE & went from Insecure to Secure in 10 Steps! Alaias Bertrand 760 2 месяца назад
How to glow up and reinvent yourself in 2024 (become THAT GIRL!) 26:54
How to glow up and reinvent yourself in 2024 (become THAT GIRL!) Alaias Bertrand 945 5 месяцев назад
Alaias Bertrand: From Overweight to Running Track at MSU & Being a Fitness Influencer Full of Faith 1:01:48
Alaias Bertrand: From Overweight to Running Track at MSU & Being a Fitness Influencer Full of Faith Joe Clark 60 1 год назад
LIFE CHANGING glow up tips for summer 2024! becoming THAT girl physically & mentally 24:23
LIFE CHANGING glow up tips for summer 2024! becoming THAT girl physically & mentally Alaias Bertrand 1,790 2 месяца назад

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