Amount Of Sleep

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED 3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED TED 2,899,633 1 год назад
How much sleep do you really need? | Sleeping with Science, a TED series 2:55
How much sleep do you really need? | Sleeping with Science, a TED series TED 645,166 4 года назад
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster 3:33
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster Deep Dive with Ali Abdaal 53,867 1 год назад
Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman 2:55
Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman Lex Clips 136,267 3 года назад
How Much Sleep Do You Actually Need? 3:24
How Much Sleep Do You Actually Need? AsapSCIENCE 11,480,342 10 лет назад
Why some people can thrive on less sleep – BBC REEL 4:39
Why some people can thrive on less sleep – BBC REEL BBC Global 54,210 2 года назад
What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD! 12:54
What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD! Dr. Eric Berg DC 478,481 10 месяцев назад
Sleep Less Than 7 Hours? The SHOCKING Truths About Sleep Deprivation 9:47
Sleep Less Than 7 Hours? The SHOCKING Truths About Sleep Deprivation Unstoppabl 93 1 день назад
How to get the ideal amount of sleep 3:45
How to get the ideal amount of sleep CBS Mornings 3,277 9 лет назад
Is Six Hours of Sleep Enough? 5:01
Is Six Hours of Sleep Enough? NutritionFacts.org 120,746 1 год назад
How Much Sleep Do I Need? | Sadhguru 5:15
How Much Sleep Do I Need? | Sadhguru Sadhguru 1,413,981 7 лет назад
Ask Dr. Park: How Much Sleep Should an Adult Get Each Night? 0:52
Ask Dr. Park: How Much Sleep Should an Adult Get Each Night? Montefiore Health System 9,130 12 лет назад
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer 3:01
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer Thomas DeLauer 243,214 8 лет назад
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep 3:42
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep Medical Centric 32,783 1 год назад
Sleep Is The Best Muscle Building "Drug"? 5:42
Sleep Is The Best Muscle Building "Drug"? Renaissance Periodization 326,170 1 год назад
Are naps actually good for us? | Sleeping with Science 2:18
Are naps actually good for us? | Sleeping with Science TED 811,215 2 года назад
How Much Sleep Do I Need? | Sadhguru 5:15
How Much Sleep Do I Need? | Sadhguru Shemaroo Spiritual Life 18,676 2 года назад
Yoga Guru - Hansaji | How many hours should you sleep? 5:09
Yoga Guru - Hansaji | How many hours should you sleep? The Yoga Institute 236,319 7 лет назад
You do not need eight hours of sleep (aka the 8-hour​ sleep myth) 2:15
You do not need eight hours of sleep (aka the 8-hour​ sleep myth) Insomnia Coach 19,547 5 лет назад
7 hours of sleep is ideal amount for middle-aged adults, study shows 2:49
7 hours of sleep is ideal amount for middle-aged adults, study shows WXYZ-TV Detroit | Channel 7 3,650 2 года назад

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