Ando Mierzwa

MIKE TYSON KONTRA JAKE PAUL: NOKAUT GWARANTOWANY? DZIWNE ZASADY WALKI - BOKS W DUŻYCH RĘKAWICACH... 23:32
MIKE TYSON KONTRA JAKE PAUL: NOKAUT GWARANTOWANY? DZIWNE ZASADY WALKI - BOKS W DUŻYCH RĘKAWICACH... Pindera & Bartosiak 6,368 1 день назад
#78: My First Fight: 3 Martial Arts Lessons [Podcast] 34:02
#78: My First Fight: 3 Martial Arts Lessons [Podcast] Ando Mierzwa 6,184 4 года назад
Martial Arts for Beginners - How to Push - Home Workout #1 42:22
Martial Arts for Beginners - How to Push - Home Workout #1 Ando Mierzwa 44,958 3 года назад
Traditional Martial Arts Versus MMA | Which is better? Join the debate... 8:49
Traditional Martial Arts Versus MMA | Which is better? Join the debate... Ando Mierzwa 24,280 5 лет назад
Bruce Lee's Best Advice for Martial Artists... in my opinion! 5:52
Bruce Lee's Best Advice for Martial Artists... in my opinion! Ando Mierzwa 29,353 5 лет назад
Martial Arts Home Training - Don't Make This Mistake! 6:55
Martial Arts Home Training - Don't Make This Mistake! Ando Mierzwa 32,167 4 года назад
How to Improve Your Balance for Martial Arts 4:06
How to Improve Your Balance for Martial Arts Ando Mierzwa 86,312 7 лет назад
Practice the Jab for Self-Defense and Sparring | The Most Important Punch 4:01
Practice the Jab for Self-Defense and Sparring | The Most Important Punch Ando Mierzwa 9,178 2 года назад
What Is the Best Martial Arts Style? 6:38
What Is the Best Martial Arts Style? Ando Mierzwa 111,578 7 лет назад
Kung Fu versus Karate: Technique Challenge with Jesse Enkamp 12:05
Kung Fu versus Karate: Technique Challenge with Jesse Enkamp Ando Mierzwa 593,216 7 лет назад
Don't Quit Your Workout! 8 Tips to Stay Motivated 4:11
Don't Quit Your Workout! 8 Tips to Stay Motivated Ando Mierzwa 1,619 7 месяцев назад
Basic Martial Arts Footwork Tips and Drills - Part 1 17:20
Basic Martial Arts Footwork Tips and Drills - Part 1 Ando Mierzwa 17,650 4 года назад
Martial Arts Are for Smart People - Mind Over Muscle 4:08
Martial Arts Are for Smart People - Mind Over Muscle Ando Mierzwa 2,486 7 месяцев назад
How to Improve Your Round Kick and Side Kick | Try This Wall Exercise! 7:49
How to Improve Your Round Kick and Side Kick | Try This Wall Exercise! Ando Mierzwa 25,338 4 года назад
3 Unique Advantages of the Front Kick with Ando Mierzwa 4:38
3 Unique Advantages of the Front Kick with Ando Mierzwa Self Defense Tutorials 19,468 6 лет назад
Martial Arts for Beginners - How to Elbow Strike - Home Workout #4 45:02
Martial Arts for Beginners - How to Elbow Strike - Home Workout #4 Ando Mierzwa 9,522 3 года назад
Always Be Conditioning: with Ando Mierzwa 11:56
Always Be Conditioning: with Ando Mierzwa Ramsey Dewey 6,812 1 год назад
5 powodów, dla których warto używać ściółki z trzciny cukrowej 0:21
5 powodów, dla których warto używać ściółki z trzciny cukrowej Mitre 10 Australia 350 6 месяцев назад

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