Apyogaindia

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How To Do Padmasana (Lotus pose ) | Iyengar Yoga 2:51
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How To Do The Wide Angle Seated Forward Bend | (Upavistha Konasana) #upavisthakonasana #iyengaryoga 0:42
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How to do Utthita Trikonasana ( Extended Triangle pose ) | Iyengar yoga 2:10
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Chakrasana ( Wheel Pose ) | Day 1 of 21 Days Yoga Tutorial | Iyengar Yoga 0:53
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SURYA NAMASKAR - Salutation to the Sun - Yoga Asanas 2:21
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How To Do Adho Mukha Swastikasana ( downward-facing cross-legged pose) | Iyengar Yoga 2:40
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Parsva Bakasana | How to do Side Crow Pose | Iyengar Yoga Tutorial 1:10
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"Transform Your Practice with Guru Ji 1:58
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5 steps to reach Dwi Pada Viparita Dandasana | Iyengar yoga 1:02
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How To Do Baddha Konasana (Butterfly Pose) | Iyengar Yoga 2:43
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Try this variation (Chair Ardha Chakrasana) before going into wheel pose | Iyengar Yoga 1:17
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Eka Pada Galavasana, an arm balance that is called Flying Pigeon pose #armbalance #iyengaryoga 0:22
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Meaning of One legged king pigeon pose preparation (Eka Pada Rajakapotasana) - Iyengar Yoga 0:29
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