Asana Kitchen

How to Start and Sustain a Yoga Practice on your Own - with David Garrigues, Asana Kitchen 8:01
How to Start and Sustain a Yoga Practice on your Own - with David Garrigues, Asana Kitchen Asana Kitchen with David Garrigues 1,682 2 месяца назад
Modification for Jumping into Budjapidasana - Asana Kitchen with David Garrigues 4:54
Modification for Jumping into Budjapidasana - Asana Kitchen with David Garrigues Asana Kitchen with David Garrigues 1,734 10 месяцев назад
How is jumping back different each time in Ashtanga Yoga? Asana Kitchen with David Garrigues 2:30
How is jumping back different each time in Ashtanga Yoga? Asana Kitchen with David Garrigues Asana Kitchen with David Garrigues 981 1 год назад
Why I Love the Upanishads - with David Garrigues 7:31
Why I Love the Upanishads - with David Garrigues Asana Kitchen with David Garrigues 0 2 дня назад
The Hidden Power of Accepting Your Small Station - Asana Kitchen with David Garrigues 10:13
The Hidden Power of Accepting Your Small Station - Asana Kitchen with David Garrigues Asana Kitchen with David Garrigues 516 1 месяц назад
Striking the Balance between the Inner and Outer House with David Garrigues - Asana Kitchen 2:32
Striking the Balance between the Inner and Outer House with David Garrigues - Asana Kitchen Asana Kitchen with David Garrigues 278 1 месяц назад
How do I Learn Yoga Philosophy with David Garrigues 2:49
How do I Learn Yoga Philosophy with David Garrigues Asana Kitchen with David Garrigues 386 2 месяца назад
Downward Facing Dog - Asana Kitchen with David Garrigues 7:55
Downward Facing Dog - Asana Kitchen with David Garrigues Asana Kitchen with David Garrigues 600 2 месяца назад
What does it mean to Ground in an Asana? 8:18
What does it mean to Ground in an Asana? Asana Kitchen with David Garrigues 452 2 месяца назад
Ask Me Anything - 4 Questions from Students with David Garrigues 59:35
Ask Me Anything - 4 Questions from Students with David Garrigues Asana Kitchen with David Garrigues 656 2 месяца назад
Jump Between Standing Postures in Ashtanga Yoga with David Garrigues 7:05
Jump Between Standing Postures in Ashtanga Yoga with David Garrigues Asana Kitchen with David Garrigues 544 2 месяца назад
Making Do With the Body You Have with David Garrigues 4:41
Making Do With the Body You Have with David Garrigues Asana Kitchen with David Garrigues 571 2 месяца назад
From Seattle to the Holy Emptiness Beyond the Stars 3:51
From Seattle to the Holy Emptiness Beyond the Stars Asana Kitchen with David Garrigues 171 2 месяца назад
Abhaya Mudra - The Gesture of Fearlessness with David Garrigues (Asana Kitchen) 10:41
Abhaya Mudra - The Gesture of Fearlessness with David Garrigues (Asana Kitchen) Asana Kitchen with David Garrigues 667 3 месяца назад
Asana Kitchen: Use arm gesture to open shoulders with David Garrigues 0:19
Asana Kitchen: Use arm gesture to open shoulders with David Garrigues Asana Kitchen with David Garrigues 5,231 8 лет назад
Asana Kitchen Podcast: Action Makes an Asana with David Garrigues 31:41
Asana Kitchen Podcast: Action Makes an Asana with David Garrigues Asana Kitchen with David Garrigues 7,915 5 лет назад
7th to 8th position Surya Namaskara Exercise with David Garrigues (Asana Kitchen) 1:15
7th to 8th position Surya Namaskara Exercise with David Garrigues (Asana Kitchen) Asana Kitchen with David Garrigues 3,071 1 год назад
Downward Facing Dog - Asana Kitchen with David Garrigues 7:55
Downward Facing Dog - Asana Kitchen with David Garrigues Asana Kitchen with David Garrigues 600 2 месяца назад
Building Bakasana : Asana Kitchen with David Garrigues 6:43
Building Bakasana : Asana Kitchen with David Garrigues Asana Kitchen with David Garrigues 1,414 4 месяца назад
Asana Kitchen: Have you stopped trying to jump back? with David Garrigues 1:00
Asana Kitchen: Have you stopped trying to jump back? with David Garrigues Asana Kitchen with David Garrigues 2,870 9 лет назад
Making Do With the Body You Have with David Garrigues 4:41
Making Do With the Body You Have with David Garrigues Asana Kitchen with David Garrigues 571 2 месяца назад
Asana Kitchen: Learn to Drop Back with David Garrigues 3:34
Asana Kitchen: Learn to Drop Back with David Garrigues Asana Kitchen with David Garrigues 5,539 4 года назад
Asana Kitchen Talks: Use Breath To Open Space In Body with David Garrigues 6:23
Asana Kitchen Talks: Use Breath To Open Space In Body with David Garrigues Asana Kitchen with David Garrigues 2,817 5 лет назад
Bhujapidasana || Asana Kitchen with David Garrigues || Ashtanga Yoga 12:54
Bhujapidasana || Asana Kitchen with David Garrigues || Ashtanga Yoga Asana Kitchen with David Garrigues 237,247 12 лет назад
Asana Kitchen: Points of the compass in forward bends with David Garrigues 6:17
Asana Kitchen: Points of the compass in forward bends with David Garrigues Asana Kitchen with David Garrigues 3,532 5 лет назад
Asana Kitchen: Essential Tips Transition from Up Dog to Down Dog with David Garrigues 3:36
Asana Kitchen: Essential Tips Transition from Up Dog to Down Dog with David Garrigues Asana Kitchen with David Garrigues 20,170 7 лет назад
Asana Kitchen: Yoga Hip Intelligence and Flexibility in Bound Angle Posture with David Garrigues 3:45
Asana Kitchen: Yoga Hip Intelligence and Flexibility in Bound Angle Posture with David Garrigues Asana Kitchen with David Garrigues 45,942 10 лет назад
Asana Kitchen: Ambition and the Chain of Joints in Marichyasana D with David Garrigues 3:29
Asana Kitchen: Ambition and the Chain of Joints in Marichyasana D with David Garrigues Asana Kitchen with David Garrigues 8,853 7 лет назад
What is the criteria to start 2nd Series? Asana Kitchen with David Garrigues 5:39
What is the criteria to start 2nd Series? Asana Kitchen with David Garrigues Asana Kitchen with David Garrigues 563 4 месяца назад

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