Dr Jacob Goodin

9 Ways to Run Faster After College + Kook 10k Race Recap | Lisa Goodin Running Vlog 02 18:38
9 Ways to Run Faster After College + Kook 10k Race Recap | Lisa Goodin Running Vlog 02 Dr. Jacob Goodin 498 3 недели назад
The Complete Guide to Resistance Training Program Design | Full Lecture 52:26
The Complete Guide to Resistance Training Program Design | Full Lecture Dr. Jacob Goodin 8,795 1 месяц назад
Running Faster in Her Late 30s | Lisa Goodin Running Vlog 01 7:36
Running Faster in Her Late 30s | Lisa Goodin Running Vlog 01 Dr. Jacob Goodin 1,316 2 месяца назад
I Built a Collegiate Sport Science Program - Here's How 44:35
I Built a Collegiate Sport Science Program - Here's How Dr. Jacob Goodin 2,505 2 месяца назад
Single Leg Romanian Deadlift (1 Dumbbell) | Exercise Technique Library 0:34
Single Leg Romanian Deadlift (1 Dumbbell) | Exercise Technique Library Dr. Jacob Goodin 2,124 2 месяца назад
Dumbbell Bench Press | Exercise Technique Library 0:34
Dumbbell Bench Press | Exercise Technique Library Dr. Jacob Goodin 502 2 месяца назад
Jumping Chin-Up Negatives | Exercise Technique Library 0:34
Jumping Chin-Up Negatives | Exercise Technique Library Dr. Jacob Goodin 331 2 месяца назад
Barbell Back Squat | Exercise Technique Library 0:34
Barbell Back Squat | Exercise Technique Library Dr. Jacob Goodin 464 2 месяца назад
Incline Plyometric Push up | Exercise Technique Library 0:34
Incline Plyometric Push up | Exercise Technique Library Dr. Jacob Goodin 367 2 месяца назад
Romanian Deadlift (RDL) | Exercise Technique Library 0:34
Romanian Deadlift (RDL) | Exercise Technique Library Dr. Jacob Goodin 368 2 месяца назад
Structure & Function of Muscle | CSCS Chapter 1 20:12
Structure & Function of Muscle | CSCS Chapter 1 Dr. Jacob Goodin 70,882 3 года назад
Bioenergetics of Training: 3 Energy Systems | CSCS Chapter 3 30:39
Bioenergetics of Training: 3 Energy Systems | CSCS Chapter 3 Dr. Jacob Goodin 59,906 3 года назад
Speed & Agility – RFD, Impulse, and Stride Characteristics | CSCS Chapter 19 24:11
Speed & Agility – RFD, Impulse, and Stride Characteristics | CSCS Chapter 19 Dr. Jacob Goodin 14,636 2 года назад
Protein: The Muscle-Centric Approach to Longevity 16:07
Protein: The Muscle-Centric Approach to Longevity Dr. Jacob Goodin 99,125 8 месяцев назад
Testing My VO2 Max (Surprised By The Results!) 17:39
Testing My VO2 Max (Surprised By The Results!) Dr. Jacob Goodin 4,225 2 года назад
Aerobic Endurance Training Methods: Long Runs, Threshold, Intervals, Fartlek | CSCS Chapter 20 28:55
Aerobic Endurance Training Methods: Long Runs, Threshold, Intervals, Fartlek | CSCS Chapter 20 Dr. Jacob Goodin 21,111 2 года назад
Altitude Training, Blood Doping, and Overtraining | CSCS Chapter 6 21:27
Altitude Training, Blood Doping, and Overtraining | CSCS Chapter 6 Dr. Jacob Goodin 11,971 3 года назад
Speed & Agility – Technique and Programming Considerations | CSCS Chapter 19 26:09
Speed & Agility – Technique and Programming Considerations | CSCS Chapter 19 Dr. Jacob Goodin 15,016 2 года назад
Metabolic Training Specificity | CSCS Chapter 3 14:47
Metabolic Training Specificity | CSCS Chapter 3 Dr. Jacob Goodin 19,645 3 года назад
Bioenergetics of the Lactate Threshold | CSCS Chapter 3 10:29
Bioenergetics of the Lactate Threshold | CSCS Chapter 3 Dr. Jacob Goodin 19,283 3 года назад
Should Children Lift Weights? Here's What the Experts Say | CSCS Chapter 7 34:06
Should Children Lift Weights? Here's What the Experts Say | CSCS Chapter 7 Dr. Jacob Goodin 17,518 3 года назад
Training with the EvolveAI Team: Haack, Blevins, Huang, Dunsmore, Tuchscherer, Goodin 10:54
Training with the EvolveAI Team: Haack, Blevins, Huang, Dunsmore, Tuchscherer, Goodin Dr. Jacob Goodin 4,028 1 год назад
Optimale Wundheilung: Praktische Tipps für gesunde Haut | Erfahrungsmedizin | QS24 22:03
Optimale Wundheilung: Praktische Tipps für gesunde Haut | Erfahrungsmedizin | QS24 QS24 - Schweizer Gesundheitsfernsehen 849 6 дней назад
Performance Testing Order & Methods | CSCS Chapter 13 22:19
Performance Testing Order & Methods | CSCS Chapter 13 Dr. Jacob Goodin 9,605 2 года назад
Periodization: General Adaptation Syndrome, SRAI Curve, Fitness Fatigue Paradigm | CSCS Chapter 21 16:05
Periodization: General Adaptation Syndrome, SRAI Curve, Fitness Fatigue Paradigm | CSCS Chapter 21 Dr. Jacob Goodin 17,949 1 год назад
Programming for Resistance Training | Needs Analysis | CSCS Chapter 17 15:14
Programming for Resistance Training | Needs Analysis | CSCS Chapter 17 Dr. Jacob Goodin 19,821 3 года назад
Plyometric Programming Guidelines | CSCS Chapter 18 19:38
Plyometric Programming Guidelines | CSCS Chapter 18 Dr. Jacob Goodin 21,982 2 года назад
Nutrition Factors for Health | CSCS Chapter 9 38:49
Nutrition Factors for Health | CSCS Chapter 9 Dr. Jacob Goodin 17,328 2 года назад
Hormone-Muscle Interactions | CSCS Chapter 4 16:15
Hormone-Muscle Interactions | CSCS Chapter 4 Dr. Jacob Goodin 21,325 3 года назад
Acute Responses to Aerobic Training | CSCS Chapter 6 18:21
Acute Responses to Aerobic Training | CSCS Chapter 6 Dr. Jacob Goodin 16,408 3 года назад
Program Design for Resistance Training | Training Load & Repetitions | CSCS Chapter 17 30:01
Program Design for Resistance Training | Training Load & Repetitions | CSCS Chapter 17 Dr. Jacob Goodin 19,303 3 года назад
Periodization: Macrocycles, Mesocycles, and Microcycles | CSCS Chapter 21 21:08
Periodization: Macrocycles, Mesocycles, and Microcycles | CSCS Chapter 21 Dr. Jacob Goodin 29,738 1 год назад
Programming for Aerobic Endurance | CSCS Chapter 20 21:27
Programming for Aerobic Endurance | CSCS Chapter 20 Dr. Jacob Goodin 16,102 2 года назад
Biomechanics and Muscle Leverage | CSCS Chapter 2 18:41
Biomechanics and Muscle Leverage | CSCS Chapter 2 Dr. Jacob Goodin 51,740 3 года назад

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