Fitness Kaykay

40 MIN INTENSE CARDIO WORKOUT | With Light Weights | Full Body | High Intensity | With Repeat 50:45
40 MIN INTENSE CARDIO WORKOUT | With Light Weights | Full Body | High Intensity | With Repeat fitness__kaykay 46,155 2 недели назад
40 MIN FULL BODY CRUSHER | Strength and Conditioning | With Weights | With Repeat | Dumbbell 54:12
40 MIN FULL BODY CRUSHER | Strength and Conditioning | With Weights | With Repeat | Dumbbell fitness__kaykay 78,573 3 недели назад
45 MIN UPPER BODY STRENGTH WORKOUT | PUSH PULL | WITH DUMBBELLS | WITH REPEAT | WITH FINISHER 59:35
45 MIN UPPER BODY STRENGTH WORKOUT | PUSH PULL | WITH DUMBBELLS | WITH REPEAT | WITH FINISHER fitness__kaykay 39,899 3 недели назад
30 MIN HIGH INTENSITY WORKOUT | Full Body Cardio | Jumping Jack - Burpee Smash | HIIT | No Repeat 40:20
30 MIN HIGH INTENSITY WORKOUT | Full Body Cardio | Jumping Jack - Burpee Smash | HIIT | No Repeat fitness__kaykay 48,113 1 месяц назад
30 MIN FULL BODY STRENGTH | NO JUMPING | Dumbbells | + Weights | For Muscle Building 39:52
30 MIN FULL BODY STRENGTH | NO JUMPING | Dumbbells | + Weights | For Muscle Building fitness__kaykay 114,400 7 месяцев назад
45 MIN FULL BODY STRENGTH WORKOUT | + Weights | No Jumping | With Repeat | Lean Muscle Building 55:44
45 MIN FULL BODY STRENGTH WORKOUT | + Weights | No Jumping | With Repeat | Lean Muscle Building fitness__kaykay 68,014 1 месяц назад
40 MIN FULL BODY CRUSHER | + Weights | Strength and Conditioning | No Repeat | Dumbbell or Plate 50:53
40 MIN FULL BODY CRUSHER | + Weights | Strength and Conditioning | No Repeat | Dumbbell or Plate fitness__kaykay 72,750 3 месяца назад
45 MIN FULL BODY STRENGTH WORKOUT | + Weights | No Jumping | With Repeat | Muscle Building 56:45
45 MIN FULL BODY STRENGTH WORKOUT | + Weights | No Jumping | With Repeat | Muscle Building fitness__kaykay 103,743 2 месяца назад
30 MIN FULL BODY CRUSHER | EMOM Style | Dumbbell Workout | Strength and Conditioning | Challenge 39:46
30 MIN FULL BODY CRUSHER | EMOM Style | Dumbbell Workout | Strength and Conditioning | Challenge fitness__kaykay 59,514 2 месяца назад
50 MIN FULL BODY STRENGTH WORKOUT | NO JUMPING | Dumbbells | Weights | Low Impact | With Repeat 1:00:54
50 MIN FULL BODY STRENGTH WORKOUT | NO JUMPING | Dumbbells | Weights | Low Impact | With Repeat fitness__kaykay 178,647 9 месяцев назад
60 MIN TOTAL BODY CRUSHER WORKOUT | + Weights and Bodyweight | Strength + HIIT | Super Sweaty 1:13:05
60 MIN TOTAL BODY CRUSHER WORKOUT | + Weights and Bodyweight | Strength + HIIT | Super Sweaty fitness__kaykay 116,948 9 месяцев назад
Ready to level up your home workouts? Get yours today! https://amzn.to/3Y94Cs4 0:16
Ready to level up your home workouts? Get yours today! https://amzn.to/3Y94Cs4 Only Essential 9 2 дня назад
40 MIN CARDIO ALL STANDING | HIIT WORKOUT | No Equipment | No Repeat | Fat Burning | Super Sweaty 47:48
40 MIN CARDIO ALL STANDING | HIIT WORKOUT | No Equipment | No Repeat | Fat Burning | Super Sweaty fitness__kaykay 217,603 2 года назад
45 MIN FULL BODY CRUSHER | + Weights | Strength + Conditioning | Super Sweaty | Dumbbell Circuit 57:05
45 MIN FULL BODY CRUSHER | + Weights | Strength + Conditioning | Super Sweaty | Dumbbell Circuit fitness__kaykay 92,872 6 месяцев назад
60 MIN FULL BODY CRUSHER WORKOUT | Dumbbell Full Body | Strength + HIIT | Super Sweaty | New 1:09:18
60 MIN FULL BODY CRUSHER WORKOUT | Dumbbell Full Body | Strength + HIIT | Super Sweaty | New fitness__kaykay 160,331 10 месяцев назад
30 MIN UPPER BODY STRENGTH | + Weights | Chest | Back | Shoulders | Arms | Core | Banded Options 41:49
30 MIN UPPER BODY STRENGTH | + Weights | Chest | Back | Shoulders | Arms | Core | Banded Options fitness__kaykay 102,343 8 месяцев назад
45 MIN QUADS AND GLUTES WORKOUT | + Weights | Lower Body | Strength Focus | With Repeat 55:57
45 MIN QUADS AND GLUTES WORKOUT | + Weights | Lower Body | Strength Focus | With Repeat fitness__kaykay 52,888 2 месяца назад
30 MIN DB LOWER BODY WORKOUT | + ONE DUMBBELL | Glutes | Hamstrings | Thighs | Calves | Super Sweaty 43:48
30 MIN DB LOWER BODY WORKOUT | + ONE DUMBBELL | Glutes | Hamstrings | Thighs | Calves | Super Sweaty fitness__kaykay 108,178 8 месяцев назад
30 MIN INTENSE CARDIO + LIGHT WEIGHTS | Dumbbell Full Body Workout | Super Sweaty | With Repeat 40:48
30 MIN INTENSE CARDIO + LIGHT WEIGHTS | Dumbbell Full Body Workout | Super Sweaty | With Repeat fitness__kaykay 92,985 9 месяцев назад
40 MIN GLUTES AND HAMSTRINGS WORKOUT | Lower Body Strength | + Weights 51:31
40 MIN GLUTES AND HAMSTRINGS WORKOUT | Lower Body Strength | + Weights fitness__kaykay 68,651 3 месяца назад
50 MIN LOWER BODY STRENGTH | + Weights | Glute Focus | Hamstrings | Toned Legs | Dumbbells | + Core 1:01:51
50 MIN LOWER BODY STRENGTH | + Weights | Glute Focus | Hamstrings | Toned Legs | Dumbbells | + Core fitness__kaykay 94,822 6 месяцев назад
40 MIN FULL BODY STRENGTH WORKOUT | Weights | Dumbbells | No Jumping | No Repeat | Muscle Building 51:32
40 MIN FULL BODY STRENGTH WORKOUT | Weights | Dumbbells | No Jumping | No Repeat | Muscle Building fitness__kaykay 138,046 9 месяцев назад
30 MIN ARMS AND CORE WORKOUT | Functional Upper Body | No Repeat | + Weights | Dumbbell Strength 38:59
30 MIN ARMS AND CORE WORKOUT | Functional Upper Body | No Repeat | + Weights | Dumbbell Strength fitness__kaykay 77,947 5 месяцев назад

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