Grapplearts

BJJ Games with Rob Biernacki, How to Make Your Techniques Smooth and Instinctive with Gamification 5:54
BJJ Games with Rob Biernacki, How to Make Your Techniques Smooth and Instinctive with Gamification Stephan Kesting 8,095 9 месяцев назад
How to Escape Kesa Gatame and the Headlock 8:02
How to Escape Kesa Gatame and the Headlock Stephan Kesting 1,261,541 11 лет назад
My Favorite Mount Escape Against Good People 3:12
My Favorite Mount Escape Against Good People Stephan Kesting 13,731 4 года назад
Secrets Of The Kimura - The Gripping Sequence Explained! 4:41
Secrets Of The Kimura - The Gripping Sequence Explained! Stephan Kesting 93,754 9 лет назад
How to Stop the Elbow Grind vs Thighs in Closed Guard 4:15
How to Stop the Elbow Grind vs Thighs in Closed Guard Stephan Kesting 102,057 11 лет назад
2 Easy Takedowns for People Who Don't Do Takedowns 4:11
2 Easy Takedowns for People Who Don't Do Takedowns Stephan Kesting 1,914,059 10 лет назад
A Mount Escape that Works Against Larger Opponents 4:01
A Mount Escape that Works Against Larger Opponents Stephan Kesting 936,267 12 лет назад
How to Take the Back from Mount (Advanced Technique) 5:54
How to Take the Back from Mount (Advanced Technique) Stephan Kesting 3,059 11 месяцев назад
457 Minutes of Free BJJ Techniques on Grapplearts BJJ Master App 3:52
457 Minutes of Free BJJ Techniques on Grapplearts BJJ Master App Stephan Kesting 37,594 6 лет назад
What To Do If Your Instructor Sucks 7:37
What To Do If Your Instructor Sucks Stephan Kesting 3,680 4 года назад
3 Ways to Close the Distance in a Streetfight 4:52
3 Ways to Close the Distance in a Streetfight Stephan Kesting 184,195 10 лет назад
The BJJ Top Game Formula in 30 Seconds 0:31
The BJJ Top Game Formula in 30 Seconds Stephan Kesting 14,920 8 лет назад
How to do the D'Arce Choke, Step by Step 2:16
How to do the D'Arce Choke, Step by Step Stephan Kesting 7,606 1 год назад
The Best Way to Train a New Technique 9:48
The Best Way to Train a New Technique Stephan Kesting 35,326 10 лет назад
Grapplearts Podcast EP 049: BJJ World Masters Champion James '300' Foster 1:08:44
Grapplearts Podcast EP 049: BJJ World Masters Champion James '300' Foster Stephan Kesting 2,227 7 лет назад
BJJ Closed Guard Principles 3:53
BJJ Closed Guard Principles Stephan Kesting 230,843 15 лет назад

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