How To Chin Up

Perfect Chin-ups | The Dos and Dont's of Chin-up Technique 3:57
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How to Perform Chin-Ups | Bodyweight Exercise Tutorial 2:52
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HOW TO GET YOUR FIRST CHIN-UP: 4 STEP WORKOUT PLAN 14:21
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How to Get Your First Chin Up | 8-Week Progression 3:25
How to Get Your First Chin Up | 8-Week Progression Fitness Culture 36,519 5 лет назад
US Marine - 5 Tips for Easier Pull Ups 11:52
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Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD) 4:50
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How to Increase PULL-UP STRENGTH - Full Program, Reps & Sets to Get Better At Pull Ups & Chin Ups 10:32
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You CAN Do More Pullups (JUST DO THIS!) 6:45
You CAN Do More Pullups (JUST DO THIS!) ATHLEAN-X™ 1,897,856 2 года назад
Top 3 Bodyweight Exercises for Biceps! 4:01
Top 3 Bodyweight Exercises for Biceps! Fortress 3,981,491 8 лет назад
Beginner - Chin ups 2:54
Beginner - Chin ups OneRepMan 528,240 9 лет назад
0 to 5 Pull Ups in 5 Steps - US Marine // Michael Eckert 11:35
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Top 10 Rules of Calisthenics (FOLLOW OR FAIL) 11:32
Top 10 Rules of Calisthenics (FOLLOW OR FAIL) FitnessFAQs 3,122,983 3 года назад
Pullup vs Chinup Grip Width (CHEAT SHEET!) 5:26
Pullup vs Chinup Grip Width (CHEAT SHEET!) ATHLEAN-X™ 548,202 7 лет назад
The Official Pull-Up Checklist (AVOID MISTAKES!) 13:11
The Official Pull-Up Checklist (AVOID MISTAKES!) ATHLEAN-X™ 2,195,599 4 года назад
Pull-ups vs Chin-ups: The Big Difference 3:45
Pull-ups vs Chin-ups: The Big Difference FIT4EVER 698,176 1 год назад
Get BIG Biceps By Doing Chin-Ups! (SECRET WEAPON) 3:33
Get BIG Biceps By Doing Chin-Ups! (SECRET WEAPON) Mind Pump TV 704,625 5 лет назад
No Bull$*&t Chin Up Tutorial 4:38
No Bull$*&t Chin Up Tutorial Train Move Improve 646 2 дня назад
Pull-Ups OR Chin-Ups? (CHOOSE WISELY) 5:06
Pull-Ups OR Chin-Ups? (CHOOSE WISELY) FitnessFAQs 1,241,231 3 года назад
Chinups: Best Bodyweight Biceps Exercise (3 STEPS!!) 5:14
Chinups: Best Bodyweight Biceps Exercise (3 STEPS!!) ATHLEAN-X™ 1,061,198 8 лет назад
Chin-Up vs Pull-Up 5:19
Chin-Up vs Pull-Up Starting Strength 397,932 7 лет назад
Chinups vs. Pullups for Bigger Arms (THE VERDICT!) 5:15
Chinups vs. Pullups for Bigger Arms (THE VERDICT!) ATHLEAN-X™ 681,164 2 года назад
Pull Up vs. Chin Up | Which One Is Better For You? 10:04
Pull Up vs. Chin Up | Which One Is Better For You? Calisthenicmovement 5,126,043 6 лет назад
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips) 10:16
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips) Jeremy Ethier 10,713,974 4 года назад
Bicep Chinups! 5 Form Secrets 5:06
Bicep Chinups! 5 Form Secrets Alex Leonidas 117,108 3 года назад
You CAN do pullups, my friend! 6:24
You CAN do pullups, my friend! Hybrid Calisthenics 14,830,976 3 года назад
How to Do a Chin-Up | Back Workout 1:34
How to Do a Chin-Up | Back Workout Howcast 330,140 11 лет назад
30 years old, 30 pullups? 0:57
30 years old, 30 pullups? Battle Bunker 11,751,000 1 год назад
3 Reasons Why EVERYONE Needs Chin-Ups 8:27
3 Reasons Why EVERYONE Needs Chin-Ups FitnessFAQs 410,623 2 года назад
30 DAYS OF CHIN UPS - THE RESULTS ARE ASTONISHING! 3:53
30 DAYS OF CHIN UPS - THE RESULTS ARE ASTONISHING! Simple Man 3,493,941 5 лет назад
4 Pull-Up Mistakes Seen on Social Media! 6:25
4 Pull-Up Mistakes Seen on Social Media! Calisthenicmovement 855,195 1 год назад

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