Janet Ndomahina

how to LOCK IN, refocus, be disciplined & change your life in 90 days | YOUR WINTER ARC IS COMING… 24:04
how to LOCK IN, refocus, be disciplined & change your life in 90 days | YOUR WINTER ARC IS COMING… Janet Ndomahina 30,492 4 дня назад
this is the push that will change you in 2025 20:06
this is the push that will change you in 2025 Janet Ndomahina 18,070 2 недели назад
UPGRADING MY LIFE BEFORE 2025 | *intense* life admin days, what I eat in a day & building routine 25:39
UPGRADING MY LIFE BEFORE 2025 | *intense* life admin days, what I eat in a day & building routine Janet Ndomahina 21,020 2 недели назад
MORNING MOTIVATION | How to START your day & BUILD BETTER HABITS - *LISTEN TO THIS EVERY DAY* 14:27
MORNING MOTIVATION | How to START your day & BUILD BETTER HABITS - *LISTEN TO THIS EVERY DAY* Janet Ndomahina 16,928 3 недели назад
how to become the BEST VERSION OF YOURSELF in the FALL become unrecognizable, glow up, START NOW 24:16
how to become the BEST VERSION OF YOURSELF in the FALL become unrecognizable, glow up, START NOW Janet Ndomahina 154,326 4 недели назад
SEPTEMBER MONTHLY RESET | fall prep, cozy hobbies, september books, workouts, recipes & more 24:04
SEPTEMBER MONTHLY RESET | fall prep, cozy hobbies, september books, workouts, recipes & more Janet Ndomahina 13,324 1 месяц назад
6am PRODUCTIVE days | 10k steps goal, consistent fitness habits, calorie deficit routine & more 27:04
6am PRODUCTIVE days | 10k steps goal, consistent fitness habits, calorie deficit routine & more Janet Ndomahina 13,642 1 месяц назад
MICRO HABITS for *easy* WEIGHT LOSS | how to *actually* SEE RESULTS & IMPROVE YOUR MINDSET 20:03
MICRO HABITS for *easy* WEIGHT LOSS | how to *actually* SEE RESULTS & IMPROVE YOUR MINDSET Janet Ndomahina 14,986 1 месяц назад
how I go ALL IN with my health goals | resetting routine, disciplined days & calorie deficit meals 31:09
how I go ALL IN with my health goals | resetting routine, disciplined days & calorie deficit meals Janet Ndomahina 13,482 1 месяц назад
REBUILDING ROUTINE | calorie deficit reset, 10K step goal, how to get back on track with weight loss 30:04
REBUILDING ROUTINE | calorie deficit reset, 10K step goal, how to get back on track with weight loss Janet Ndomahina 21,400 1 месяц назад
how to become the BEST VERSION OF YOURSELF in the FALL become unrecognizable, glow up, START NOW 24:16
how to become the BEST VERSION OF YOURSELF in the FALL become unrecognizable, glow up, START NOW Janet Ndomahina 154,326 4 недели назад
how to build DISCIPLINE & better HABITS for success | maximize your routine + build a strong mindset 28:10
how to build DISCIPLINE & better HABITS for success | maximize your routine + build a strong mindset Janet Ndomahina 114,361 6 месяцев назад
how to BUILD ROUTINE & REACH YOUR GOALS before 2025 | tips to escape chaos & prioritize productivity 20:04
how to BUILD ROUTINE & REACH YOUR GOALS before 2025 | tips to escape chaos & prioritize productivity Janet Ndomahina 18,578 2 месяца назад
Cuciniamo INSIEME,sistemiamo e leggiamo | In relax con me 33:10
Cuciniamo INSIEME,sistemiamo e leggiamo | In relax con me Adriana's home 813 6 часов назад
i read 17 books in september… here are my thoughts 23:37
i read 17 books in september… here are my thoughts Shawnaci Schroeder 1,261 7 часов назад
JAGUAR WRIGHT EXP0SES JAY & BEYONCE, 6 YEAR OLD AT PARTIES? THIS MAJOR CELEB A HUGE FIGHT WITH DIDDY 8:05
JAGUAR WRIGHT EXP0SES JAY & BEYONCE, 6 YEAR OLD AT PARTIES? THIS MAJOR CELEB A HUGE FIGHT WITH DIDDY Murad Merali 9,435 3 часа назад
WHY YOU STRUGGLE WITH PRODUCTIVITY & HOW TO OVERCOME IT | HOW TO BUILD DISCIPLINE & OVERCOME BURNOUT 19:37
WHY YOU STRUGGLE WITH PRODUCTIVITY & HOW TO OVERCOME IT | HOW TO BUILD DISCIPLINE & OVERCOME BURNOUT Janet Ndomahina 12,849 1 год назад
6AM *PRODUCTIVE* DAY IN MY LIFE | healthy routine, productive habits, self-care, building discipline 15:50
6AM *PRODUCTIVE* DAY IN MY LIFE | healthy routine, productive habits, self-care, building discipline Janet Ndomahina 9,525 1 год назад
5AM MORNING ROUTINE ️ how to *expand* your COMFORT ZONE, be CONSISTENT & build DISCIPLINED HABITS 30:15
5AM MORNING ROUTINE ️ how to *expand* your COMFORT ZONE, be CONSISTENT & build DISCIPLINED HABITS Janet Ndomahina 24,529 6 месяцев назад
New Era of You: Focus on Yourself for 3 weeks & Become Unrecognisable (full guide) 19:31
New Era of You: Focus on Yourself for 3 weeks & Become Unrecognisable (full guide) Nika Erculj 230,271 5 месяцев назад
FIRST TAKE | Time for Tyreek Hills leave Dolphins! - Stephen A. rips Dolphins Playoffs chances 16:24
FIRST TAKE | Time for Tyreek Hills leave Dolphins! - Stephen A. rips Dolphins Playoffs chances Hani TV 866 2 часа назад
THAT WOMAN ROUTINE | how to GLOW UP, build HEALTHY HABITS & become the WOMAN OF YOUR DREAMS 30:19
THAT WOMAN ROUTINE | how to GLOW UP, build HEALTHY HABITS & become the WOMAN OF YOUR DREAMS Janet Ndomahina 14,330 1 год назад
10 ENERGY BOOSTING HABITS THAT WILL ELEVATE YOUR DAILY LIFE 18:08
10 ENERGY BOOSTING HABITS THAT WILL ELEVATE YOUR DAILY LIFE Janet Ndomahina 13,023 1 год назад
UPGRADING MY LIFE BEFORE 2025 | *intense* life admin days, what I eat in a day & building routine 25:39
UPGRADING MY LIFE BEFORE 2025 | *intense* life admin days, what I eat in a day & building routine Janet Ndomahina 21,020 2 недели назад
MORNING MOTIVATION | How to START your day & BUILD BETTER HABITS - *LISTEN TO THIS EVERY DAY* 14:27
MORNING MOTIVATION | How to START your day & BUILD BETTER HABITS - *LISTEN TO THIS EVERY DAY* Janet Ndomahina 16,928 3 недели назад
JUNE MONTHLY RESET ~ mid-year productivity, healthy days, house updates, workouts + summer diaries 25:14
JUNE MONTHLY RESET ~ mid-year productivity, healthy days, house updates, workouts + summer diaries Janet Ndomahina 16,326 4 месяца назад
REBUILDING ROUTINE | calorie deficit reset, 10K step goal, how to get back on track with weight loss 30:04
REBUILDING ROUTINE | calorie deficit reset, 10K step goal, how to get back on track with weight loss Janet Ndomahina 21,400 1 месяц назад
6am morning to night routine | daily micro habits, mid year motivation, hygiene haul, summer diaries 17:33
6am morning to night routine | daily micro habits, mid year motivation, hygiene haul, summer diaries Janet Ndomahina 19,570 3 месяца назад
*intense* MID-YEAR RESET | productive habits, health motivation, organize + declutter & scrapbooking 28:02
*intense* MID-YEAR RESET | productive habits, health motivation, organize + declutter & scrapbooking Janet Ndomahina 18,247 2 месяца назад
SEPTEMBER MONTHLY RESET | fall prep, cozy hobbies, september books, workouts, recipes & more 24:04
SEPTEMBER MONTHLY RESET | fall prep, cozy hobbies, september books, workouts, recipes & more Janet Ndomahina 13,324 1 месяц назад
BACK INTO ROUTINE | *productive* habits, calorie deficit meals, workouts + getting my life together 26:01
BACK INTO ROUTINE | *productive* habits, calorie deficit meals, workouts + getting my life together Janet Ndomahina 22,784 4 месяца назад
how to go ALL IN & COMMIT TO YOUR HEALTH JOURNEY | be disciplined & get motivated for summer 2024 22:03
how to go ALL IN & COMMIT TO YOUR HEALTH JOURNEY | be disciplined & get motivated for summer 2024 Janet Ndomahina 43,086 5 месяцев назад
how to balance HEALTH & RELATIONSHIPS| tips for weight loss, discipline, building routine & more 23:04
how to balance HEALTH & RELATIONSHIPS| tips for weight loss, discipline, building routine & more Janet Ndomahina 11,711 2 месяца назад
WHAT I EAT IN A WEEK | *high protein meals* to help you BUILD MUSCLE & LOSE WEIGHT for SUMMER 2024 26:27
WHAT I EAT IN A WEEK | *high protein meals* to help you BUILD MUSCLE & LOSE WEIGHT for SUMMER 2024 Janet Ndomahina 32,097 5 месяцев назад
how to CHANGE YOUR LIFE in 6 MONTHS | MID-YEAR RESET, MAINTAINING WEIGHT LOSS & SUMMER GOALS 23:03
how to CHANGE YOUR LIFE in 6 MONTHS | MID-YEAR RESET, MAINTAINING WEIGHT LOSS & SUMMER GOALS Janet Ndomahina 24,507 3 месяца назад
the wellness epidemic | how to thrive in the era of well-being 31:48
the wellness epidemic | how to thrive in the era of well-being Janet Ndomahina 13,876 4 месяца назад
MICRO HABITS for *easy* WEIGHT LOSS | how to *actually* SEE RESULTS & IMPROVE YOUR MINDSET 20:03
MICRO HABITS for *easy* WEIGHT LOSS | how to *actually* SEE RESULTS & IMPROVE YOUR MINDSET Janet Ndomahina 14,986 1 месяц назад
PARIS DIARIES What to Do, See & Eat in Paris, olympics, closure, turning 31, summer diaries 15:19
PARIS DIARIES What to Do, See & Eat in Paris, olympics, closure, turning 31, summer diaries Janet Ndomahina 5,192 2 месяца назад
how I go ALL IN with my health goals | resetting routine, disciplined days & calorie deficit meals 31:09
how I go ALL IN with my health goals | resetting routine, disciplined days & calorie deficit meals Janet Ndomahina 13,482 1 месяц назад

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