Jeffrey S O Guin Dc

Step 1 for improving neck posture and alignment 4:52
Step 1 for improving neck posture and alignment Jeffrey S. O'Guin D.C. 10,668 5 лет назад
Military Neck Posture Correction | 2 stretches and 2 exercises for Military Neck 10:12
Military Neck Posture Correction | 2 stretches and 2 exercises for Military Neck Jeffrey S. O'Guin D.C. 32,902 3 года назад
Anterior pelvic tilt vs Posterior pelvic tilt 5:19
Anterior pelvic tilt vs Posterior pelvic tilt Jeffrey S. O'Guin D.C. 28,873 3 года назад
How To Align Your Pelvis | Self Adjustment For the SI joint 5:14
How To Align Your Pelvis | Self Adjustment For the SI joint Jeffrey S. O'Guin D.C. 78,017 2 года назад
Forward Head Posture vs Military Neck 5:23
Forward Head Posture vs Military Neck Jeffrey S. O'Guin D.C. 11,802 3 года назад
How To Improve Posture For Good [Strengthen these 3 muscles] 6:42
How To Improve Posture For Good [Strengthen these 3 muscles] Jeffrey S. O'Guin D.C. 1,560 11 месяцев назад
Best Exercise For Forward Head Posture 4:21
Best Exercise For Forward Head Posture Jeffrey S. O'Guin D.C. 6,075 3 года назад
Exercise for better posture | Stretch for best posture | Wall angel 5:05
Exercise for better posture | Stretch for best posture | Wall angel Jeffrey S. O'Guin D.C. 41,784 3 года назад
Instant Core Stability | Stop Throwing Out Your Back 6:39
Instant Core Stability | Stop Throwing Out Your Back Jeffrey S. O'Guin D.C. 1,490 1 год назад
Live longer by getting up from the floor without using your hands 6:41
Live longer by getting up from the floor without using your hands Jeffrey S. O'Guin D.C. 983,967 1 год назад
Nerve flossing technique [Sciatic nerve release] 7:44
Nerve flossing technique [Sciatic nerve release] Jeffrey S. O'Guin D.C. 1,270 11 месяцев назад
How To Stretch Your Diaphragm | Diaphragmatic Excursion 8:44
How To Stretch Your Diaphragm | Diaphragmatic Excursion Jeffrey S. O'Guin D.C. 82,495 3 года назад
5 Useful Balance Exercises 9:21
5 Useful Balance Exercises Jeffrey S. O'Guin D.C. 2,528 1 год назад
Gentle Stretches And Exercises For Your Back | Chiropractor St. Louis 18:53
Gentle Stretches And Exercises For Your Back | Chiropractor St. Louis Jeffrey S. O'Guin D.C. 2,246 1 год назад
Ideal shoulder position for better posture 8:51
Ideal shoulder position for better posture Jeffrey S. O'Guin D.C. 912 10 месяцев назад
What Is The Intrinsic Core? [Most Important Stability Muscles] 5:16
What Is The Intrinsic Core? [Most Important Stability Muscles] Jeffrey S. O'Guin D.C. 6,111 3 года назад
Is Holding Your Breath Good For You? 9:04
Is Holding Your Breath Good For You? Jeffrey S. O'Guin D.C. 49,146 3 года назад
Posterior Oblique Sling : Exercises to Save your A$& 7:09
Posterior Oblique Sling : Exercises to Save your A$& The Muscle Doc 25,801 8 лет назад
Stretching Nerves vs Stretching Muscles 8:03
Stretching Nerves vs Stretching Muscles Jeffrey S. O'Guin D.C. 5,778 2 года назад
How To Relax Neck Tension 6:41
How To Relax Neck Tension Jeffrey S. O'Guin D.C. 1,144 3 года назад
Neuromuscular Stabilization 9:09
Neuromuscular Stabilization Jeffrey S. O'Guin D.C. 396 6 лет назад
Low back strengthening exercises (3 easy exercises to do daily) 7:32
Low back strengthening exercises (3 easy exercises to do daily) Jeffrey S. O'Guin D.C. 510 7 лет назад
How do chiropractors know where to adjust? | chiropractic adjustments 5:55
How do chiropractors know where to adjust? | chiropractic adjustments Jeffrey S. O'Guin D.C. 101,590 2 года назад
Myofascial sling exercises vs. isolation exercises 9:50
Myofascial sling exercises vs. isolation exercises Jeffrey S. O'Guin D.C. 8,337 2 года назад
Neck Posture Exercises For Forward Head Posture 9:20
Neck Posture Exercises For Forward Head Posture Jeffrey S. O'Guin D.C. 2,706 1 год назад
3 core ab exercises better the crunches and sit ups | Are crunches bad for your back 7:18
3 core ab exercises better the crunches and sit ups | Are crunches bad for your back Jeffrey S. O'Guin D.C. 13,614 7 лет назад
Stronger legs and core [FOR SENIORS] 8:41
Stronger legs and core [FOR SENIORS] Jeffrey S. O'Guin D.C. 1,498 11 месяцев назад
Best stretch for a more upright neck posture 2:06
Best stretch for a more upright neck posture Jeffrey S. O'Guin D.C. 1,145 4 года назад
Common Myths About Low Back Pain 6:21
Common Myths About Low Back Pain Jeffrey S. O'Guin D.C. 663 2 года назад

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