Kai Simon

Posture Exercises That Help Counteract The Effects Of Screen Time 2:36
Posture Exercises That Help Counteract The Effects Of Screen Time Kai Simon 2,658 7 месяцев назад
How To Stretch Tight Calves 3:13
How To Stretch Tight Calves Kai Simon 1,103 7 месяцев назад
30 Stability Ball Exercises 3:07
30 Stability Ball Exercises Kai Simon 2,764 8 месяцев назад
Bring More Rotation Into Your Routine Using a Resistance Band 1:21
Bring More Rotation Into Your Routine Using a Resistance Band Kai Simon 2,801 1 год назад
Exercises Using A Pull Up Bar 0:16
Exercises Using A Pull Up Bar Kai Simon 3,307 1 год назад
I have been training for 10 pull-ups since last summer. Follow my progress on Insta @kaisimonfitness 0:33
I have been training for 10 pull-ups since last summer. Follow my progress on Insta @kaisimonfitness Kai Simon 3,425 1 год назад
Improve Your Fitness Using An Exercise Bench 3:44
Improve Your Fitness Using An Exercise Bench Kai Simon 3,825 1 год назад
Side Plank Variations Using Equipment 2:14
Side Plank Variations Using Equipment Kai Simon 2,197 1 год назад
No Equipment Side Plank Variations 2:48
No Equipment Side Plank Variations Kai Simon 3,025 1 год назад
Single Leg Exercises That Help Improve Posture 4:37
Single Leg Exercises That Help Improve Posture Kai Simon 5,148 1 год назад
Mobility Routine For Posture: Resistance Band Routine 5:00
Mobility Routine For Posture: Resistance Band Routine Kai Simon 30,261 4 года назад
What's For Dinner? 1:55
What's For Dinner? Simon & Talia Clips 986,104 1 год назад
Exercises For Beginners To Improve Single Leg Balance 7:37
Exercises For Beginners To Improve Single Leg Balance Kai Simon 99,618 4 года назад
What I learned From Standing On One Leg Every Day 4:04
What I learned From Standing On One Leg Every Day Kai Simon 188,773 5 лет назад
Self Treatment For Lower Back Pain- Gluteus Medius Myofascial Release Technique 4:12
Self Treatment For Lower Back Pain- Gluteus Medius Myofascial Release Technique Kai Simon 748,117 11 лет назад
Relieve Neck and Shoulder Tension Using This Trigger Point Release Technique 4:35
Relieve Neck and Shoulder Tension Using This Trigger Point Release Technique Kai Simon 87,570 4 года назад
3 Exercises That Help Improve Your Balance 4:12
3 Exercises That Help Improve Your Balance Kai Simon 14,825 3 года назад
Miniminter Reacts To Talia Mar OnlyFans Promise 2:35
Miniminter Reacts To Talia Mar OnlyFans Promise Simon & Talia Clips 1,536,449 1 год назад
5 Habits That May Be Harming Your Posture And Causing You Pain 5:47
5 Habits That May Be Harming Your Posture And Causing You Pain Kai Simon 26,154 9 лет назад
Simon (15) zeigt Kai seine Slackline-Skills! | Klein gegen Groß 4:13
Simon (15) zeigt Kai seine Slackline-Skills! | Klein gegen Groß Klein gegen Groß 607,996 1 год назад
What I Learned From Hanging On A Bar | Building Full Body Strength 4:03
What I Learned From Hanging On A Bar | Building Full Body Strength Kai Simon 517,713 6 лет назад
Du wirst nie wieder Müsli essen - zwei GAME CHANGER die dein Leben verändern! 8:26
Du wirst nie wieder Müsli essen - zwei GAME CHANGER die dein Leben verändern! Ken kocht - einfach besser essen 29,010 12 дней назад
Feedback im Job: Von "Mist!" zum Geschenk - So funktioniert's! 6:35
Feedback im Job: Von "Mist!" zum Geschenk - So funktioniert's! Kai Magaldi 40 8 дней назад
Relieve Chronic Neck Pain, Headaches and Shoulder Pain : Trapezius Myofascial Release Technique 3:39
Relieve Chronic Neck Pain, Headaches and Shoulder Pain : Trapezius Myofascial Release Technique Kai Simon 177,035 11 лет назад
The Average Mindset Of One 9jerinest || Biafra Freedom Is Beyond Being Free. #BiafraMassExodus2024 1:03:51
The Average Mindset Of One 9jerinest || Biafra Freedom Is Beyond Being Free. #BiafraMassExodus2024 KAI REPORT 36 10 минут назад
Gedanken zur Premiere vom Dokumentarfilm "Hope" mit Kayvan ( Ken Jebsen ) 15:46
Gedanken zur Premiere vom Dokumentarfilm "Hope" mit Kayvan ( Ken Jebsen ) Kai Stuht - Project Fovea 4,655 1 месяц назад
WHAT DOES YOUR WORKOUT SCHEDULE LOOK LIKE? Q& A 8:04
WHAT DOES YOUR WORKOUT SCHEDULE LOOK LIKE? Q& A Kai Simon 2,163 4 года назад
Core Training: Three Great Exercises That Strengthen The Core 4:28
Core Training: Three Great Exercises That Strengthen The Core Kai Simon 7,522 11 лет назад
How To Get a Great Workout Using A Resistance Band 8:24
How To Get a Great Workout Using A Resistance Band Kai Simon 5,169 5 лет назад
Kai Simon Post: Exercise Tutorial Gallery Coming This Fall 0:47
Kai Simon Post: Exercise Tutorial Gallery Coming This Fall Kai Simon 2,533 5 лет назад
No Equipment Lower Body Workout 12:15
No Equipment Lower Body Workout Kai Simon 10,437 3 года назад
Self Treatment For Shoulder Pain: Subscapularis Myofascial Release Technique 3:03
Self Treatment For Shoulder Pain: Subscapularis Myofascial Release Technique Kai Simon 1,004,943 11 лет назад
12 Exercises Using A Dumbbell 3:22
12 Exercises Using A Dumbbell Kai Simon 4,871 5 лет назад
Self Treatment For Neck And Shoulder Pain: Pectoralis Major Myofascial Release 5:13
Self Treatment For Neck And Shoulder Pain: Pectoralis Major Myofascial Release Kai Simon 93,661 11 лет назад
TRX Squat Jumps 0:23
TRX Squat Jumps Kai Simon 73,849 11 лет назад
30 Stability Ball Exercises 3:07
30 Stability Ball Exercises Kai Simon 2,764 8 месяцев назад

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