Livity Rising

Self Care & Workplace Wellness through a TCM Lens: Acupressure & Acu-movement), with Marissa Riojas 32:11
Self Care & Workplace Wellness through a TCM Lens: Acupressure & Acu-movement), with Marissa Riojas Livity Rising 70 2 года назад
Calm After Stress with Magali Morales on Zoom 45:31
Calm After Stress with Magali Morales on Zoom Livity Rising 50 2 года назад
5 Healing Sounds with Marissa Riojas 11:22
5 Healing Sounds with Marissa Riojas Livity Rising 36 2 года назад
Acupressure Stress Immunity with Marissa Riojas 15:43
Acupressure Stress Immunity with Marissa Riojas Livity Rising 34 2 года назад
Long Deep Breathing: Calming your Nervous System after Stress or Trauma 6:30
Long Deep Breathing: Calming your Nervous System after Stress or Trauma Livity Rising 38 2 года назад
Butterfly Hug: Calming the Nervous System after Stress or Trauma with Magali Morales 4:03
Butterfly Hug: Calming the Nervous System after Stress or Trauma with Magali Morales Livity Rising 120 2 года назад
Nuts and Bolts of Evidenced Based Movement with Cody Jussel 50:34
Nuts and Bolts of Evidenced Based Movement with Cody Jussel Livity Rising 20 2 года назад
Tips for Creating A Personal Movement Program with Cody Jussel 3:27
Tips for Creating A Personal Movement Program with Cody Jussel Livity Rising 11 2 года назад
Self Massage for Carpal Tunnel, Neck and Face with Maria Fernandez | WellNEST Zoom Workshop 50:22
Self Massage for Carpal Tunnel, Neck and Face with Maria Fernandez | WellNEST Zoom Workshop Livity Rising 48 2 года назад
Naushad's Workshop WellNEST Postural Alignment 1:10:17
Naushad's Workshop WellNEST Postural Alignment Livity Rising 9 2 года назад
Flowing Body Warmup with Livity Rising l CaliRoots: Can't Stop The Music l Wellness Zone 4:42
Flowing Body Warmup with Livity Rising l CaliRoots: Can't Stop The Music l Wellness Zone California Roots 237 4 года назад
Easy Self Massage for Restful Breathing with Livity Rising l Can't Stop The Music l Wellness Zone 4:16
Easy Self Massage for Restful Breathing with Livity Rising l Can't Stop The Music l Wellness Zone California Roots 214 4 года назад
Tennis Ball Foot Massage By Livity Rising - Ruth O'Donnell 7:10
Tennis Ball Foot Massage By Livity Rising - Ruth O'Donnell California Roots 312 4 года назад
Easy Self Foot Massage with Livity Rising 5:11
Easy Self Foot Massage with Livity Rising California Roots 1,956 4 года назад
Position Adjustments for Self Foot Massage with Maria Fernandez 1:16
Position Adjustments for Self Foot Massage with Maria Fernandez Livity Rising 38 4 года назад
Self Hand Massage with Maria Fernandez 5:50
Self Hand Massage with Maria Fernandez Livity Rising 148 4 года назад
Self Massage for Carpal Tunnel with Maria Fernandez 7:00
Self Massage for Carpal Tunnel with Maria Fernandez Livity Rising 30 3 года назад
Yoga for Posture Reset with Leah Van Winkle 6:16
Yoga for Posture Reset with Leah Van Winkle Livity Rising 39 4 года назад
Car Ergonomics with Beth Austin 4:01
Car Ergonomics with Beth Austin Livity Rising 4 3 года назад
Improve Head Posture, Shoulder Retraction and Neck Strength with Naushad Godrej 1:48
Improve Head Posture, Shoulder Retraction and Neck Strength with Naushad Godrej Livity Rising 17 3 года назад
Back and Hips | Take A Break with Nadine Lollino 6:02
Back and Hips | Take A Break with Nadine Lollino Livity Rising 46 4 года назад
Yoga for Nervous System Regulation with Leah Van Winkle 8:43
Yoga for Nervous System Regulation with Leah Van Winkle Livity Rising 66 4 года назад
Lengthening the Upper Spine with Beth Austin 2:33
Lengthening the Upper Spine with Beth Austin Livity Rising 9 3 года назад
Neck and Shoulders | Take A Break with Nadine Lollino 4:44
Neck and Shoulders | Take A Break with Nadine Lollino Livity Rising 21 4 года назад
Ayurvedic Breath Work For Relaxation with Melinda Reece 6:46
Ayurvedic Breath Work For Relaxation with Melinda Reece Livity Rising 54 4 года назад

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