Mindfulnes

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco 17:53
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco TEDx Talks 3,931,497 5 лет назад
How to Practice Mindfulness 03:44
How to Practice Mindfulness Psych Hub 656,193 4 года назад
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville 19:35
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville TEDx Talks 1,742,463 7 лет назад
Practicing Mindfulness 01:00
Practicing Mindfulness Rush University System for Health 59,894 3 года назад
How Mindfulness Helps Stress - 4 Ways to Do It 06:53
How Mindfulness Helps Stress - 4 Ways to Do It Dr. Tracey Marks 181,060 6 лет назад
Mindful Breathing for Anxiety 04:07
Mindful Breathing for Anxiety University of California Television (UCTV) 427,835 2 года назад
Great Calming QiGong Movement #taichi #yoga #flow #health #wellness #mindfulness #meditation #energy 00:37
Great Calming QiGong Movement #taichi #yoga #flow #health #wellness #mindfulness #meditation #energy Wellness Academy 583 2 дня назад
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 02:26:02
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 Andrew Huberman 6,299,606 2 года назад
How Does Meditation Change the Brain? - Instant Egghead #54 02:24
How Does Meditation Change the Brain? - Instant Egghead #54 Scientific American 928,652 11 лет назад
How to practice mindfulness 01:01
How to practice mindfulness Smiling Mind 91,842 6 лет назад
Guided Meditation for Anxiety | The Hourglass 08:30
Guided Meditation for Anxiety | The Hourglass Priory 1,063,567 1 год назад
Mindfulness Exercise: Vagus Nerve Reset 11:59
Mindfulness Exercise: Vagus Nerve Reset Policy Research Associates, Inc. 309,639 2 года назад
The Scientific Power of Meditation 03:00
The Scientific Power of Meditation AsapSCIENCE 5,106,022 9 лет назад
What is Mindfulness? 01:17
What is Mindfulness? Sage 18,796 7 лет назад
Belly Breathing: Mindfulness for Children 04:06
Belly Breathing: Mindfulness for Children The Mindfulness Teacher 2,701,241 4 года назад
TEDxBoulder - Shannon Paige - Mindfulness and Healing 16:53
TEDxBoulder - Shannon Paige - Mindfulness and Healing TEDx Talks 225,351 12 лет назад
MINDFULNESS Documentary Film 2020 41:25
MINDFULNESS Documentary Film 2020 Positive Revolution 145,486 4 года назад
The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate. 09:06
The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate. Beautiful Science 151,031 4 года назад
Yoga & You: How to practise Mindfulness? | Dr. Hansaji Yogendra 07:16
Yoga & You: How to practise Mindfulness? | Dr. Hansaji Yogendra The Yoga Institute 96,056 5 лет назад
10 Minute Guided Breathing Meditation 10:16
10 Minute Guided Breathing Meditation Great Meditation 1,307,644 3 года назад

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