Olya Sachenkova

Guided Breathwork with Music to Boost Energy 15:58
Guided Breathwork with Music to Boost Energy Olya Sachenkova 3,282 3 месяца назад
Started to work out and always being in pain? #workoutathome #musclepain #injuryprevention #breathe 0:14
Started to work out and always being in pain? #workoutathome #musclepain #injuryprevention #breathe Olya Sachenkova 562 2 месяца назад
Breathing helps many PMS symptoms #pmssymptoms #menstrualcramps #womenshealthcare #breathforwomen 0:59
Breathing helps many PMS symptoms #pmssymptoms #menstrualcramps #womenshealthcare #breathforwomen Olya Sachenkova 22 55 лет назад
Secret Weapon for best athletic shape #fitness #athlete #performance #inshape #fitnessmodel #running 0:31
Secret Weapon for best athletic shape #fitness #athlete #performance #inshape #fitnessmodel #running Olya Sachenkova 107 1 год назад
The way you breathe is a game changer #endurance #athleticperformance #fitnessmodel #traininggoals 0:28
The way you breathe is a game changer #endurance #athleticperformance #fitnessmodel #traininggoals Olya Sachenkova 535 1 месяц назад
Air quality hack: How to hold your breath longer in NYC 1:01
Air quality hack: How to hold your breath longer in NYC Olya Sachenkova 65 1 год назад
Immediate ENERGY BOOST and FACE LIFT - two is one #shorts #faceyoga #energybooster #healthylifestyle 0:59
Immediate ENERGY BOOST and FACE LIFT - two is one #shorts #faceyoga #energybooster #healthylifestyle Olya Sachenkova 749 1 год назад
Breathwork reality #breathcoach #exercisemotivation #smarttraining #bodywork #fitness #fitnessmodel 0:11
Breathwork reality #breathcoach #exercisemotivation #smarttraining #bodywork #fitness #fitnessmodel Olya Sachenkova 41 1 месяц назад
Do THIS trick every morning and see what happens #shorts #wellness #massage 0:55
Do THIS trick every morning and see what happens #shorts #wellness #massage Olya Sachenkova 409 1 год назад
This is the breathwork to recover after the cardio #cardio #workoutmotivation #breathwork #nyc #fit 0:58
This is the breathwork to recover after the cardio #cardio #workoutmotivation #breathwork #nyc #fit Olya Sachenkova 134 1 год назад
Activating Vital Life Energy #breathoffire #lifeenergy #metabolism #vitality #breath #beyondyoga 0:54
Activating Vital Life Energy #breathoffire #lifeenergy #metabolism #vitality #breath #beyondyoga Olya Sachenkova 589 1 год назад
Boost your Lymph flow - QUICK morning SET #lymphaticmassage #bodytransformation #bodydetox 0:56
Boost your Lymph flow - QUICK morning SET #lymphaticmassage #bodytransformation #bodydetox Olya Sachenkova 129 3 месяца назад
Why are you always exhausted? #alwaystired #always #beachvibes #energybreathing #breathingexercises 0:25
Why are you always exhausted? #alwaystired #always #beachvibes #energybreathing #breathingexercises Olya Sachenkova 151 3 месяца назад
Finding your flow #wellbeingcoach #meditation #breathingexercises #selfcare #energy 0:30
Finding your flow #wellbeingcoach #meditation #breathingexercises #selfcare #energy Olya Sachenkova 339 4 месяца назад
What is wellness to you? As a fit model.. #fitmodel #breathcoach #fitnessmodel #nycwellness #energy 0:55
What is wellness to you? As a fit model.. #fitmodel #breathcoach #fitnessmodel #nycwellness #energy Olya Sachenkova 26 3 месяца назад
How about a Sagging BREASTS LIFT? 2 min a Day #shorts #breast #lift #workoutathome #fitmodel #bewell 1:01
How about a Sagging BREASTS LIFT? 2 min a Day #shorts #breast #lift #workoutathome #fitmodel #bewell Olya Sachenkova 2,233 1 год назад
Looking 10 years younger starts with POSTURE#posture #healthybody #goodposture #postureexercises 0:29
Looking 10 years younger starts with POSTURE#posture #healthybody #goodposture #postureexercises Olya Sachenkova 82 1 год назад
Posture! Posture! Posture! Start your HEALTH JOURNEY with your back #posture #betterposture #shorts 0:56
Posture! Posture! Posture! Start your HEALTH JOURNEY with your back #posture #betterposture #shorts Olya Sachenkova 487 1 год назад
Myth #1 about breathing #shorts #breathing #newyork #goodforhealth #fitness #breathwork #breathcoach 0:55
Myth #1 about breathing #shorts #breathing #newyork #goodforhealth #fitness #breathwork #breathcoach Olya Sachenkova 26 1 год назад

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