Onlinewod

Single Leg Kickstand RDL 0:13
Single Leg Kickstand RDL OnlineWOD 445 1 месяц назад
Weighted Pull-Up - Supinated 0:14
Weighted Pull-Up - Supinated OnlineWOD 149 1 месяц назад
Seated Double Dumbbell Balboa 0:11
Seated Double Dumbbell Balboa OnlineWOD 381 1 месяц назад
Paused Dumbbell Back Squat 0:17
Paused Dumbbell Back Squat OnlineWOD 330 1 месяц назад
Banded Bicep Curl - Pronated 0:10
Banded Bicep Curl - Pronated OnlineWOD 34 1 месяц назад
Banded Bicep Curl - Supinated 0:15
Banded Bicep Curl - Supinated OnlineWOD 200 1 месяц назад
Quadruped Crawl - Front to Back 0:13
Quadruped Crawl - Front to Back OnlineWOD 30 1 месяц назад
Quadruped Crawl - Side to Side 0:15
Quadruped Crawl - Side to Side OnlineWOD 202 1 месяц назад
Banded Leg Extension - Single Leg 0:14
Banded Leg Extension - Single Leg OnlineWOD 40 1 месяц назад
Table Top Hip Thrust 0:14
Table Top Hip Thrust OnlineWOD 559 1 месяц назад
No Equipment Exercises - Basic Lower Body 0:55
No Equipment Exercises - Basic Lower Body OnlineWOD 4,295 3 года назад
Bar Facing Burpees - Movement Technique 1:48
Bar Facing Burpees - Movement Technique OnlineWOD 3,645 3 года назад
Push-Up Dumbbell Pull Through 0:16
Push-Up Dumbbell Pull Through OnlineWOD 1,052 3 месяца назад
Alternating Dumbbell Bench Press 0:09
Alternating Dumbbell Bench Press OnlineWOD 723 3 месяца назад
Banded Bicep Curl - Pronated 0:10
Banded Bicep Curl - Pronated OnlineWOD 34 1 месяц назад
Seated Calf Raise 0:12
Seated Calf Raise OnlineWOD 160 4 месяца назад
Incline Double DB Bicep Curl 0:13
Incline Double DB Bicep Curl OnlineWOD 371 3 месяца назад
Half Kneeling Dumbbell Chop - Power 0:18
Half Kneeling Dumbbell Chop - Power OnlineWOD 209 3 месяца назад
Barbell Cycling - Snatch - Touch & Go - Movement Technique 0:43
Barbell Cycling - Snatch - Touch & Go - Movement Technique OnlineWOD 5,087 3 года назад
Half Saddle Pose 0:39
Half Saddle Pose OnlineWOD 6,556 1 год назад
Dumbbell Workout #fitness #shorts 0:47
Dumbbell Workout #fitness #shorts OnlineWOD 178 5 месяцев назад
Double Under 0:09
Double Under OnlineWOD 4,393 3 года назад
Dumbbell Workout #fitness #shorts 0:34
Dumbbell Workout #fitness #shorts OnlineWOD 469 5 месяцев назад
Russian Step-Up 0:12
Russian Step-Up OnlineWOD 68 1 месяц назад
Burpee - No Jump No Push-Up 0:10
Burpee - No Jump No Push-Up OnlineWOD 96 1 месяц назад
#shorts #wod #wodoftheday #onlinewod #weightloss #weekend 0:15
#shorts #wod #wodoftheday #onlinewod #weightloss #weekend Fitcalix 1,654 1 год назад
Quadruped Crawl - Side to Side 0:15
Quadruped Crawl - Side to Side OnlineWOD 202 1 месяц назад
Alternating Crossover Step-Up 0:18
Alternating Crossover Step-Up OnlineWOD 33 1 месяц назад

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