Paul Revelia

Cardio Routine | Stubborn Belly Fat | Lower Back 09:06
Cardio Routine | Stubborn Belly Fat | Lower Back Paul Revelia 8,992 1 день назад
Peaking The Physique | Carbs Adjusted For Best Results 11:50
Peaking The Physique | Carbs Adjusted For Best Results Paul Revelia 4,133 2 дня назад
Best Body Fat To Maintain | From 40% to 10% Explained 14:46
Best Body Fat To Maintain | From 40% to 10% Explained Paul Revelia 12,543 4 дня назад
Full Biceps and Triceps Training | 2025 Arm Training 08:21
Full Biceps and Triceps Training | 2025 Arm Training Paul Revelia 1,743 6 часов назад
Shredded Without Tracking Calories | Optimized Approach For Nutrition and Cardio 15:54
Shredded Without Tracking Calories | Optimized Approach For Nutrition and Cardio Paul Revelia 19,282 55 лет назад
Best Walking Workout to Lose Belly Fat | Walking Session Explained 12:04
Best Walking Workout to Lose Belly Fat | Walking Session Explained Paul Revelia 362,479 3 месяца назад
Over 60 Bodybuilding Workout | Dumbbells To Build Muscle 13:57
Over 60 Bodybuilding Workout | Dumbbells To Build Muscle Paul Revelia 36,825 1 месяц назад
Finally Get Shredded | Simple Steps Explained 09:40
Finally Get Shredded | Simple Steps Explained Paul Revelia 22,920 55 лет назад
How Long To Lose 10% Body Fat | Calories and Cardio Explained 15:07
How Long To Lose 10% Body Fat | Calories and Cardio Explained Paul Revelia 38,103 1 месяц назад
Steps To Lose 40LBS | 40% Body Fat to 15% Body Fat 10:11
Steps To Lose 40LBS | 40% Body Fat to 15% Body Fat Paul Revelia 34,487 1 месяц назад
30% to 10% Body Fat Timeline Explained 13:38
30% to 10% Body Fat Timeline Explained Paul Revelia 140,926 2 месяца назад
IF I Wanted To Get Absolutely Shredded I'd Do This 22:17
IF I Wanted To Get Absolutely Shredded I'd Do This Paul Revelia 64,625 3 месяца назад
Lose Belly Fat Faster | One Simple Change 09:02
Lose Belly Fat Faster | One Simple Change Paul Revelia 60,889 5 месяцев назад
5 Things That Will Ruin Fat Loss | AVOID THIS! 12:49
5 Things That Will Ruin Fat Loss | AVOID THIS! Paul Revelia 26,361 4 месяца назад
Beat Menopausal Belly Fat | Science of Fat Loss | Perimenopause 13:48
Beat Menopausal Belly Fat | Science of Fat Loss | Perimenopause Paul Revelia 15,627 1 месяц назад
Weight Loss or Fat Loss | What Have You Done? 13:45
Weight Loss or Fat Loss | What Have You Done? Paul Revelia 25,503 5 месяцев назад
You Are Not Creating A Caloric Deficit | Activity Tracking 05:19
You Are Not Creating A Caloric Deficit | Activity Tracking Paul Revelia 9,569 2 месяца назад
How To Get Truly Shredded | 15% to 7% Body Fat | Steps 11:14
How To Get Truly Shredded | 15% to 7% Body Fat | Steps Paul Revelia 101,127 4 месяца назад
Men and Women NEED Different Training Approaches | Studies and Science Explained 14:00
Men and Women NEED Different Training Approaches | Studies and Science Explained Paul Revelia 9,406 55 лет назад
ABS in 90 Days Explained 12:20
ABS in 90 Days Explained Paul Revelia 18,451 1 месяц назад

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