Paul Twyman

STOP These Handstand Mistakes - 5 Most Common 9:25
STOP These Handstand Mistakes - 5 Most Common Paul Twyman 3,608 1 день назад
Train Calisthenics? TRY THIS - Bent Arm Planche to Shoulderstand 5:41
Train Calisthenics? TRY THIS - Bent Arm Planche to Shoulderstand Paul Twyman 1,500 3 дня назад
Beginner Ring Strength - START WITH THESE EXERCISES 9:53
Beginner Ring Strength - START WITH THESE EXERCISES Paul Twyman 2,680 6 дней назад
Calisthenics Progressions for 30 Reps - HSPU 3:38
Calisthenics Progressions for 30 Reps - HSPU Paul Twyman 1,749 7 дней назад
The Calisthenics Combo You Need - STRAIGHT ARM WORKOUT 6:44
The Calisthenics Combo You Need - STRAIGHT ARM WORKOUT Paul Twyman 2,597 8 дней назад
THE MUSCLE UP - Are You STRONG Enough? 9:07
THE MUSCLE UP - Are You STRONG Enough? Paul Twyman 4,473 13 дней назад
Puppy Press - Learn the Easiest HANDSTAND PRESS 7:32
Puppy Press - Learn the Easiest HANDSTAND PRESS Paul Twyman 5,437 2 недели назад
Ring Strength FUN Combo - Forward Roll to Front Lever 5:32
Ring Strength FUN Combo - Forward Roll to Front Lever Paul Twyman 1,701 2 недели назад
Crow Press to Handstand (Frogstand) ULTIMATE TUTORIAL 8:58
Crow Press to Handstand (Frogstand) ULTIMATE TUTORIAL Paul Twyman 3,083 3 недели назад
Calisthenics SKILLS ARE EASIER When You Do This 7:17
Calisthenics SKILLS ARE EASIER When You Do This Paul Twyman 11,214 3 недели назад
Master Handstand Kick Up and Handstand Balance - This Works! 12:18
Master Handstand Kick Up and Handstand Balance - This Works! Paul Twyman 9,936 2 месяца назад
Beginner Ring Strength - START WITH THESE EXERCISES 9:53
Beginner Ring Strength - START WITH THESE EXERCISES Paul Twyman 2,680 6 дней назад
THE MUSCLE UP - Are You STRONG Enough? 9:07
THE MUSCLE UP - Are You STRONG Enough? Paul Twyman 4,473 13 дней назад
Stretching for Calisthenics Made Simple - 3 Positions 9:07
Stretching for Calisthenics Made Simple - 3 Positions Paul Twyman 4,507 1 месяц назад
Don't Waste Time with Calisthenics 5:02
Don't Waste Time with Calisthenics Paul Twyman 8,030 4 месяца назад
STARTING CALISTHENICS? These Movements are for YOU 13:40
STARTING CALISTHENICS? These Movements are for YOU Paul Twyman 248,303 8 месяцев назад
Become a HANDSTAND MASTER in 7 Minutes - Wall to Freestanding 7:02
Become a HANDSTAND MASTER in 7 Minutes - Wall to Freestanding Paul Twyman 5,153 3 месяца назад
TRAIN YOUR FLEXIBILITY SKILLS. 4 Essential Moves 15:00
TRAIN YOUR FLEXIBILITY SKILLS. 4 Essential Moves Paul Twyman 3,729 5 месяцев назад
Flexibility For Press Handstand - What and How to Stretch 15:57
Flexibility For Press Handstand - What and How to Stretch Paul Twyman 3,379 2 месяца назад
I Did THIS to Master the Freestanding Handstand 5:40
I Did THIS to Master the Freestanding Handstand Paul Twyman 31,379 1 год назад
A Calisthenics Push Day: TRAINING SPLITS EXPLAINED 8:01
A Calisthenics Push Day: TRAINING SPLITS EXPLAINED Paul Twyman 2,054 1 месяц назад
Understand How to LIFT Your Feet PRESS HANDSTAND 5:11
Understand How to LIFT Your Feet PRESS HANDSTAND Paul Twyman 33,653 6 месяцев назад
New to Planche Training? This is FOR YOU - BEGINNER CALISTHENICS 10:24
New to Planche Training? This is FOR YOU - BEGINNER CALISTHENICS Paul Twyman 4,544 3 месяца назад
DON'T MAKE THIS MISTAKE WITH YOUR HANDS! Calisthenics Skills 6:46
DON'T MAKE THIS MISTAKE WITH YOUR HANDS! Calisthenics Skills Paul Twyman 4,556 5 месяцев назад
The Calisthenics Combo You Need - STRAIGHT ARM WORKOUT 6:44
The Calisthenics Combo You Need - STRAIGHT ARM WORKOUT Paul Twyman 2,597 8 дней назад
Crow Press to Handstand (Frogstand) ULTIMATE TUTORIAL 8:58
Crow Press to Handstand (Frogstand) ULTIMATE TUTORIAL Paul Twyman 3,083 3 недели назад
UNDER BALANCE The HANDSTAND SUPER POWER 5:50
UNDER BALANCE The HANDSTAND SUPER POWER Paul Twyman 11,842 5 месяцев назад
Learn to Balance and Rebalance a Handstand 6:23
Learn to Balance and Rebalance a Handstand Paul Twyman 44,965 2 года назад
LEARN to STRADDLE PRESS HANDSTAND and STRADDLE PANCAKE 13:09
LEARN to STRADDLE PRESS HANDSTAND and STRADDLE PANCAKE Paul Twyman 2,199 4 недели назад

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