Pole Dance Tutorials

7 basic pole spins - pole spins for beginners 1:00
7 basic pole spins - pole spins for beginners Pole Dance Lessons - Pole Dream 71,290 3 года назад
10 Pretty Pole Dance Moves for Beginners 9:40
10 Pretty Pole Dance Moves for Beginners Poletato Jem Pole Dancer 680,574 3 года назад
POLE DANCE JANEIRO - POLE DANCE TUTORIAL FR-SPORT 0:36
POLE DANCE JANEIRO - POLE DANCE TUTORIAL FR-SPORT FR-SPORTS AERIAL SCHOOL 3,442 5 лет назад
5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tutorial for beginners 6:54
5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tutorial for beginners Poletato Jem Pole Dancer 214,389 3 года назад
HOW TO CLIMB THE POLE TUTORIAL | Pole Dancing for Beginners | Pole Dance Basic and Forearm Climbs 3:53
HOW TO CLIMB THE POLE TUTORIAL | Pole Dancing for Beginners | Pole Dance Basic and Forearm Climbs Poletato Jem Pole Dancer 70,982 3 года назад
Pole Trick Tutorial: Libellula (Intermediate Trick) 3:38
Pole Trick Tutorial: Libellula (Intermediate Trick) Super Fly Honey 41,912 4 года назад
Top 10 Beginner Pole Moves 3:34
Top 10 Beginner Pole Moves PoleFreaks 1,801,647 7 лет назад
15 Pole Dance Moves for Beginners with 'Weak' Arms (Part 1) 14:05
15 Pole Dance Moves for Beginners with 'Weak' Arms (Part 1) Poletato Jem Pole Dancer 106,619 2 года назад
FLOORWORK TUTORIALExo Floorwork for Pole Dancing - BEGINNERS/INTERMEDIATE 9:48
FLOORWORK TUTORIALExo Floorwork for Pole Dancing - BEGINNERS/INTERMEDIATE PoleCulture 321,243 4 года назад
Exotic Pole Tutorial - Beginner Intermediate Exotic Pole tutorial with a fankick & cool transitions 7:45
Exotic Pole Tutorial - Beginner Intermediate Exotic Pole tutorial with a fankick & cool transitions Exotic Dance Academy 51,753 2 года назад
How To Pole Dance #11 HANDSPRING Tutorial Intermediate/Advanced 3:53
How To Pole Dance #11 HANDSPRING Tutorial Intermediate/Advanced Polestructions 94,231 6 лет назад
Pole Dance Routine Tutorial 10:01
Pole Dance Routine Tutorial Poletato Jem Pole Dancer 48,470 3 года назад
2 Pole Dance Tricks Tutorial 11:27
2 Pole Dance Tricks Tutorial Poletato Jem Pole Dancer 12,956 3 года назад
PITCH PERFECT WALKING WORKOUT | Get Your Steps In To The "Pitch Perfect" Soundtrack! 12:29
PITCH PERFECT WALKING WORKOUT | Get Your Steps In To The "Pitch Perfect" Soundtrack! Kyra Pro 2,365 3 дня назад
SHOULDER STAND Basics for Beginners | Pole Dance Floorwork *No Pole Needed* | Vera Dresden 4:21
SHOULDER STAND Basics for Beginners | Pole Dance Floorwork *No Pole Needed* | Vera Dresden PoleCulture 90,147 3 года назад
Pole Trick Tutorial: Fireman Spin (Beginner Trick) 6:26
Pole Trick Tutorial: Fireman Spin (Beginner Trick) Super Fly Honey 18,816 3 года назад
Pole Dance Choreography - Beginner Flow Tutorial (Carousel Spin, Hood Ornament, Knee Hook Slide) 11:25
Pole Dance Choreography - Beginner Flow Tutorial (Carousel Spin, Hood Ornament, Knee Hook Slide) The Pole Dancer 580,526 5 лет назад
BEGINNER POLE DANCE EXO Choreo - Class 1 - Step by Step TUTORIAL - 30 MIN CLASS 29:33
BEGINNER POLE DANCE EXO Choreo - Class 1 - Step by Step TUTORIAL - 30 MIN CLASS PoleCulture 80,537 3 года назад
Allegra Pole Move - Full Tutorial 3:58
Allegra Pole Move - Full Tutorial PoleFreaks 12,186 1 год назад
Pirouette - Beginner Pole Dance Moves | PolePedia 0:45
Pirouette - Beginner Pole Dance Moves | PolePedia PolePedia 21,518 4 года назад
4 ESSENTIAL Pole Dance Moves From a CLIMB 13:24
4 ESSENTIAL Pole Dance Moves From a CLIMB Poletato Jem Pole Dancer 67,985 2 года назад
Ballerina Variation - Pole Dance Tutorial 0:29
Ballerina Variation - Pole Dance Tutorial Julianna Pole 264,936 3 года назад
Beginner Pole Tutorial | Easy to follow! 9:23
Beginner Pole Tutorial | Easy to follow! FIT 2 FLAUNT 57,103 10 месяцев назад
Pole Trick Tutorial: Jade Split (Intermediate Trick) 4:27
Pole Trick Tutorial: Jade Split (Intermediate Trick) Super Fly Honey 62,100 4 года назад
10 Basic Inverts - Upside Down Pole Dance Moves 3:06
10 Basic Inverts - Upside Down Pole Dance Moves PoleFreaks 234,488 6 лет назад
Pole Dance Tutorial - Peacock Straddle (poziom średniozaawansowany) 0:41
Pole Dance Tutorial - Peacock Straddle (poziom średniozaawansowany) Pole Dance Tutorials 62,218 3 года назад
How to do a True Grip Handspring// Pole Dance Tutorial 0:32
How to do a True Grip Handspring// Pole Dance Tutorial Jessica Marsh 39,078 2 года назад
The Pole Curriculum – Your Pole Dance GUIDE from Beginner to Advanced Level 17:48
The Pole Curriculum – Your Pole Dance GUIDE from Beginner to Advanced Level The Pole Dancer 7,910 7 месяцев назад
10 Fun Pole Dance Spins (BEGINNER & INTERMEDIATE POLE MOVES) 5:18
10 Fun Pole Dance Spins (BEGINNER & INTERMEDIATE POLE MOVES) PoleFreaks 213,019 3 года назад

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