Pots Survival Guide

POTS Survival Guide Intro 2:58
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Full Length POTS Lying Down Workout 24:29
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POTS-Friendly Glute Workout 16:54
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PoTS Explained & Chronic Illness Tips [CC] 8:43
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POTS Q&A 2: How Long Did My Recovery Take? 8:16
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The Importance of Potassium for POTS: Why Sodium Isn't Enough 2:29
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My POTS Survival Kit || POTS Hacks 28:17
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My POTS Medication Experience 5:51
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Stress-Relief Yoga for POTS 10:51
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Basic Reconditioning Exercise for POTS 2:38
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15 Min POTS Lying Down Workout 15:49
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Deconditioning and POTS 4:36
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My POTS Reconditioning Process 7:34
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Q&A 3: Can Stress Cause POTS? 4:49
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POTS And Mental Health 10:27
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POTS Stress Relief 5:38
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POTS And Stress 7:14
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POTS And Sunlight Exposure 2:23
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Active Standing Test For POTS 5:04
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