Rob Biernacki

Use “F*uck Your Jiujitsu” to Unf*uck Your BJJ with @IslandTopTeam 1:15:49
Use “F*uck Your Jiujitsu” to Unf*uck Your BJJ with @IslandTopTeam Way of BJJ 14,539 3 месяца назад
Priit Mihkelson x Rob Biernacki x Chris Paines - #88 - 30/10/24 1:42:36
Priit Mihkelson x Rob Biernacki x Chris Paines - #88 - 30/10/24 Chris Paines BJJ 868 2 недели назад
The Jiu-Jitsu Formula: Principle-Centered BJJ with Rob Biernacki 1:19:16
The Jiu-Jitsu Formula: Principle-Centered BJJ with Rob Biernacki Stephan Kesting 52,847 8 лет назад
Island Top Team- Rob's Match at NAGA 2018 Washington Championship 2:43
Island Top Team- Rob's Match at NAGA 2018 Washington Championship Island Top Team 3,356 6 лет назад
Ep. 185: F**k Your Jiu-Jitsu, feat. Rob Biernacki 1:23:03
Ep. 185: F**k Your Jiu-Jitsu, feat. Rob Biernacki BJJ Mental Models 1,701 2 года назад
Straight to Mount - A Class From Fighting Fit 17:24
Straight to Mount - A Class From Fighting Fit Chris Paines BJJ 1,148 9 месяцев назад
We're back! And we're here to RUIN Jiu-Jitsu 14:17
We're back! And we're here to RUIN Jiu-Jitsu Chris Paines BJJ 2,632 1 год назад
Rob's Superfight at Battle Grappling 5:50
Rob's Superfight at Battle Grappling Island Top Team 2,330 8 месяцев назад
Key Tips for Older Grapplers to Stay Effective in BJJ 37:51
Key Tips for Older Grapplers to Stay Effective in BJJ Stephan Kesting 15,503 2 года назад
BJJ Crash Course for Complete Newbies 34:04
BJJ Crash Course for Complete Newbies The Art of Skill 281,950 4 года назад
Tripod Guard Passing for Gi and No Gi Jiu-Jitsu, with Rob Biernacki 10:46
Tripod Guard Passing for Gi and No Gi Jiu-Jitsu, with Rob Biernacki Stephan Kesting 15,530 2 года назад
Why Older Grapplers Should Play Seated Guard. 5:36
Why Older Grapplers Should Play Seated Guard. Stephan Kesting 25,824 2 года назад
F**k Your Jiu Jitsu Seminar Pt 3 8:34
F**k Your Jiu Jitsu Seminar Pt 3 BJJConcepts - Rob Biernacki 2,105 1 год назад
Rob's Road to IBJJF World NoGi Championship Gold 9:11
Rob's Road to IBJJF World NoGi Championship Gold Island Top Team 5,381 11 месяцев назад
BJJ Lesson 1: The Concept of Alignment - An Introduction to Brazilian Jiu Jitsu 7:16
BJJ Lesson 1: The Concept of Alignment - An Introduction to Brazilian Jiu Jitsu RVV BJJ 91,672 3 года назад
Eco-Adjacent Training and How to Do It Correctly, with Rob Biernacki 1:01:28
Eco-Adjacent Training and How to Do It Correctly, with Rob Biernacki The Strenuous Life Podcast 223 1 день назад
F**k Your JiuJitsu Seminar Pt 1 5:12
F**k Your JiuJitsu Seminar Pt 1 BJJConcepts - Rob Biernacki 3,936 1 год назад
The Three Most Critical Concepts of BJJ 11:42
The Three Most Critical Concepts of BJJ Stephan Kesting 169,449 8 лет назад
Rob Biernacki Interview On BJJ Concepts, Pedagogy, BJJ Games & Battles 1:44:22
Rob Biernacki Interview On BJJ Concepts, Pedagogy, BJJ Games & Battles The Sonny Brown Breakdown 2,084 3 года назад
A Masterclass on Making Any Submission Tighter and More Powerful - Rob Biernacki 17:31
A Masterclass on Making Any Submission Tighter and More Powerful - Rob Biernacki Stephan Kesting 8,388 5 лет назад
How to Train Your BJJ Intuition, with Rob Biernacki and Stephan Kesting 59:31
How to Train Your BJJ Intuition, with Rob Biernacki and Stephan Kesting Stephan Kesting 2,287 3 года назад
Caio training with Rob Biernacki (NO-GI) 9:56
Caio training with Rob Biernacki (NO-GI) Caio Terra 34,726 9 лет назад
Kimura-Only Sparring by Rob Biernacki (Narrated) 4:28
Kimura-Only Sparring by Rob Biernacki (Narrated) Stephan Kesting 6,452 5 лет назад
BJJ Games with Rob Biernacki, How to Make Your Techniques Smooth and Instinctive with Gamification 5:54
BJJ Games with Rob Biernacki, How to Make Your Techniques Smooth and Instinctive with Gamification Stephan Kesting 8,391 11 месяцев назад
Professor Rob Biernacki | The Jiu Jitsu Mindset Podcast 1:03:32
Professor Rob Biernacki | The Jiu Jitsu Mindset Podcast The Jiu Jitsu Mindset 13 5 дней назад
F**k Your Jiu Jitsu Seminar Pt 4 1:05
F**k Your Jiu Jitsu Seminar Pt 4 BJJConcepts - Rob Biernacki 2,352 1 год назад

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