Valerie Ratelle

PHOTOSHOOT BTS + FULL BACK WORKOUT | MAKING MT FAVOURITE MACROS FRIENDLY SANDWICH 16:18
PHOTOSHOOT BTS + FULL BACK WORKOUT | MAKING MT FAVOURITE MACROS FRIENDLY SANDWICH Valerie Ratelle 4,195 2 дня назад
get the f* out of your head. Crazy shoulder workout + life update and my healthy pancakes recipe 27:06
get the f* out of your head. Crazy shoulder workout + life update and my healthy pancakes recipe Valerie Ratelle 3,958 6 дней назад
SHEIN TRY ON HAUL 15:05
SHEIN TRY ON HAUL Valerie Ratelle 2,098 10 дней назад
MY 5 RULES THEORY TO STAY IN SHAPE AND FIND BALANCE + grocery haul 13:36
MY 5 RULES THEORY TO STAY IN SHAPE AND FIND BALANCE + grocery haul Valerie Ratelle 2,374 2 недели назад
DAY IN A LIFE + SUSHI DATE 22:30
DAY IN A LIFE + SUSHI DATE Valerie Ratelle 3,479 2 недели назад
NEW GOAL + LOWER BODY WORKOUT WITH ERIC 18:11
NEW GOAL + LOWER BODY WORKOUT WITH ERIC Valerie Ratelle 14,395 3 недели назад
Stepping away.. 14:41
Stepping away.. Valerie Ratelle 6,572 4 недели назад
ARM DAY WITH ERIC SEIFERT & DORIAN HAMILTON 26:20
ARM DAY WITH ERIC SEIFERT & DORIAN HAMILTON Valerie Ratelle 3,809 4 недели назад
DAILY MORNING ROUTINE 16:24
DAILY MORNING ROUTINE Valerie Ratelle 3,941 1 месяц назад
7 WEEKS OUT UPDATE + SHOULDER WORKOUT 14:32
7 WEEKS OUT UPDATE + SHOULDER WORKOUT Valerie Ratelle 5,621 1 месяц назад
Stepping away.. 14:41
Stepping away.. Valerie Ratelle 6,572 4 недели назад
Changes are happening - Upper back workout with the trio @dorianhamilton1920 and @codyamey1123 24:29
Changes are happening - Upper back workout with the trio @dorianhamilton1920 and @codyamey1123 Valerie Ratelle 7,213 6 месяцев назад
7 WEEKS OUT UPDATE + SHOULDER WORKOUT 14:32
7 WEEKS OUT UPDATE + SHOULDER WORKOUT Valerie Ratelle 5,621 1 месяц назад
MY 5 RULES THEORY TO STAY IN SHAPE AND FIND BALANCE + grocery haul 13:36
MY 5 RULES THEORY TO STAY IN SHAPE AND FIND BALANCE + grocery haul Valerie Ratelle 2,374 2 недели назад
NEW GOAL + LOWER BODY WORKOUT WITH ERIC 18:11
NEW GOAL + LOWER BODY WORKOUT WITH ERIC Valerie Ratelle 14,395 3 недели назад
NEVER FELT MY SHOULDERS BURN LIKE THAT.. Training with bigmike | Full shoulders workout. 14:21
NEVER FELT MY SHOULDERS BURN LIKE THAT.. Training with bigmike | Full shoulders workout. Valerie Ratelle 84,897 3 года назад
9 weeks out shoulder workout , prep update and posing! 16:13
9 weeks out shoulder workout , prep update and posing! Valerie Ratelle 5,818 5 месяцев назад
⭕️LYMPIA PREP: 6 WEEKS ALL GAS NO BREAKS ft. VALERIE RATELLE 14:40
⭕️LYMPIA PREP: 6 WEEKS ALL GAS NO BREAKS ft. VALERIE RATELLE HD Muscle 13,175 1 год назад
100 DAYS MR. ⭕️LYMPIA PREP ft. VALERIE RATELLE 9:15
100 DAYS MR. ⭕️LYMPIA PREP ft. VALERIE RATELLE HD Muscle 6,055 1 год назад
DAILY MORNING ROUTINE 16:24
DAILY MORNING ROUTINE Valerie Ratelle 3,941 1 месяц назад
MY 2 FAVOURITE RECIPE WITH PRO HD | protein ice cream + protein ice cream sandwich 13:46
MY 2 FAVOURITE RECIPE WITH PRO HD | protein ice cream + protein ice cream sandwich Valerie Ratelle 3,391 1 год назад
ARM DAY WITH ERIC SEIFERT & DORIAN HAMILTON 26:20
ARM DAY WITH ERIC SEIFERT & DORIAN HAMILTON Valerie Ratelle 3,809 4 недели назад
FINAL STRETCH SHOULDER WOKROUT WIHT MAIA AND SOME POSING TIPS! 26:51
FINAL STRETCH SHOULDER WOKROUT WIHT MAIA AND SOME POSING TIPS! Valerie Ratelle 83,157 4 месяца назад
HEAVY LEG DAY W/ CBUM AT RAW ATHLETIC CLUB / IAIN VALLIERE 39:05
HEAVY LEG DAY W/ CBUM AT RAW ATHLETIC CLUB / IAIN VALLIERE Iain Valliere 18,919 1 месяц назад
SHEIN TRY ON HAUL 15:05
SHEIN TRY ON HAUL Valerie Ratelle 2,098 10 дней назад
GETTING MORE KNOWLEDGE + LEARNING PROPER FORM AND SKILLS FOR GLUTES AND HAMSRTRING WITH ERIC SEIFERT 22:50
GETTING MORE KNOWLEDGE + LEARNING PROPER FORM AND SKILLS FOR GLUTES AND HAMSRTRING WITH ERIC SEIFERT Valerie Ratelle 4,871 2 месяца назад
SHREDDED SHOULDER WORKOUT ft. VALERIE RATELLE | RTPQ Ep. 01 5:10
SHREDDED SHOULDER WORKOUT ft. VALERIE RATELLE | RTPQ Ep. 01 Valerie Ratelle 7,798 4 года назад
TEAM HD TAKES ON VEGAS ft. ANTOINE VAILLANT & VALERIE RATELLE 12:59
TEAM HD TAKES ON VEGAS ft. ANTOINE VAILLANT & VALERIE RATELLE HD Muscle 17,407 1 год назад
Full Back Training + Tips | IFBB Pro Valerie Ratelle 13:05
Full Back Training + Tips | IFBB Pro Valerie Ratelle HD Muscle 1,876 2 недели назад
1 DAY OUT - TAN, ATHLETE MEETING AND CARB UP LEADING UP TO SHOW DAY 25:38
1 DAY OUT - TAN, ATHLETE MEETING AND CARB UP LEADING UP TO SHOW DAY Valerie Ratelle 3,469 3 месяца назад

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