Zhealthperformance

Build Big Toe Strength to Reduce Falls (2 Isometric Exercises That Work!) 7:09
Build Big Toe Strength to Reduce Falls (2 Isometric Exercises That Work!) ZHealthPerformance 495 1 день назад
Brain Training for Fall Prevention (Weird, But Critical Tests!) 6:52
Brain Training for Fall Prevention (Weird, But Critical Tests!) ZHealthPerformance 1,623 2 недели назад
Ankle Stiffness Can Cause Falls (Test Yourself!) 12:53
Ankle Stiffness Can Cause Falls (Test Yourself!) ZHealthPerformance 1,858 4 недели назад
Getting Up After a Fall: A Life-Saving Skill Test 5:59
Getting Up After a Fall: A Life-Saving Skill Test ZHealthPerformance 1,460 1 месяц назад
Build Better Balance with Two Critical Toe Exercises! 5:54
Build Better Balance with Two Critical Toe Exercises! ZHealthPerformance 2,936 1 месяц назад
Preventing Backward Falls (Protect Your Brain!) 4:34
Preventing Backward Falls (Protect Your Brain!) ZHealthPerformance 1,624 2 месяца назад
Falls & Drugs (Everyone Should Know the Risks) 5:42
Falls & Drugs (Everyone Should Know the Risks) ZHealthPerformance 784 2 месяца назад
Better Ankle Strength for Fall Prevention (This Exercise Is Vital!) 6:53
Better Ankle Strength for Fall Prevention (This Exercise Is Vital!) ZHealthPerformance 2,664 2 месяца назад
Prevent Injury From Falls (Critical Arm Strength Exercises!) 8:31
Prevent Injury From Falls (Critical Arm Strength Exercises!) ZHealthPerformance 1,901 3 месяца назад
Hearing Loss Can Be Connected to Dementia, Depression, & Falls (Critical Info) 6:21
Hearing Loss Can Be Connected to Dementia, Depression, & Falls (Critical Info) ZHealthPerformance 1,146 3 месяца назад
Better Neck = Better Ankles (My Favorite Exercise!) 7:24
Better Neck = Better Ankles (My Favorite Exercise!) ZHealthPerformance 7,111 1 год назад
Lower Blood Pressure in 5 Minutes (2 Proven Approaches!) 8:03
Lower Blood Pressure in 5 Minutes (2 Proven Approaches!) ZHealthPerformance 1,438,768 1 год назад
Low Back Pain Exercises (Our Favorite Brain Training Strategies - Part 4!) 7:58
Low Back Pain Exercises (Our Favorite Brain Training Strategies - Part 4!) ZHealthPerformance 5,831 1 год назад
Tennis Elbow Pain Relief (Key Brain-Based Strategies!) 8:18
Tennis Elbow Pain Relief (Key Brain-Based Strategies!) ZHealthPerformance 3,724 1 год назад
Preventing Backward Falls (Protect Your Brain!) 4:34
Preventing Backward Falls (Protect Your Brain!) ZHealthPerformance 1,624 2 месяца назад
Build Better Balance with Two Critical Toe Exercises! 5:54
Build Better Balance with Two Critical Toe Exercises! ZHealthPerformance 2,936 1 месяц назад
BETTER SHOULDERS In 5 Minutes (ONE OF MY PERSONAL FAVORITES) 4:17
BETTER SHOULDERS In 5 Minutes (ONE OF MY PERSONAL FAVORITES) ZHealthPerformance 7,202 2 года назад
3 FAST Coordination Exercises (Takes 30 Seconds!) 3:56
3 FAST Coordination Exercises (Takes 30 Seconds!) ZHealthPerformance 20,798 2 года назад
Z-Health Performance: Pain Lives In The Brain 3:48
Z-Health Performance: Pain Lives In The Brain ZHealthVideos 11,730 12 лет назад
Dr. Cobb and the origin of Z-Health Performance 4:00
Dr. Cobb and the origin of Z-Health Performance ZHealthPerformance 5,912 9 лет назад
Intro to How Z-Health Works Video Series 1:35
Intro to How Z-Health Works Video Series ZHealthPerformance 3,042 7 лет назад
Better Ankle Strength for Fall Prevention (This Exercise Is Vital!) 6:53
Better Ankle Strength for Fall Prevention (This Exercise Is Vital!) ZHealthPerformance 2,664 2 месяца назад
Changing Habits can be difficult so it's time to shrink your "challenge windows" 4:30
Changing Habits can be difficult so it's time to shrink your "challenge windows" ZHealthPerformance 2,800 11 лет назад
Low Back Pain Exercises (Our Favorite Brain Training Strategies - Part 3!) 5:22
Low Back Pain Exercises (Our Favorite Brain Training Strategies - Part 3!) ZHealthPerformance 3,437 1 год назад
Ankle Stiffness Can Cause Falls (Test Yourself!) 12:53
Ankle Stiffness Can Cause Falls (Test Yourself!) ZHealthPerformance 1,858 4 недели назад
How To Breathe For Better Movement (One of My Personal Favorites!) 4:45
How To Breathe For Better Movement (One of My Personal Favorites!) ZHealthPerformance 3,065 8 месяцев назад

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