How to stop your thoughts from controlling your life | Albert Hobohm | TEDxKTH

"sleep on a wooden pillow and eat rice and vegetables" I guess I'm not ready to live as a monk

social media can be highly dangerous for our minds if we don't know what to feed our mind and what to not

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Listening to this video is already soothing my mind..!!!!

We are what our thoughts have made us; so take care about what you think.
Said by SWAMI VIVEKANANDA
Said decades ago

This guy is a babe in the woods. And he thinks he has answers to life? Cosmetics in Tibet, he he he. Get better.

I know this video would help a lot of people, great video.

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Amazing and life changing ❤️

Be the ruler of your mind love /scould/kind /ask/deny/respond/celebrate/fight.

wonderful information in just 15 minutes ❤

The mind is so powerful, it’s hard to be free. This was so good.

Do our thoughts influence nature?

Indeed, our thoughts influence nature.

We live in a single global-integral system of nature, we influence it with our thoughts, and we receive feedback accordingly.

Similar to laws that operate on mechanical, electronic, electromagnetic and other material and biological scales, when we press, push or constrain something, we receive a response. Likewise, when we think positively or negatively about others, we accordingly receive a response.

The global-integral reality in which we live is a closed system, and we receive responses from it according to our attitudes to it.

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"Chose your media source wisely, because they are seldom designed to only to transmit information." ❤

Wow, this was superb. The only thing that can change the world is very well explained by this gentleman. It is a breakthrough moment when you realise that you can choose what thought path to follow because you can foresee what it leads to. I’m experimenting with my thought patterns, making joyful baby steps. Thank you so much for sharing your no bs speech, it’s absolutely to the point and very helpful indeed. ❤

Me either

But once you get out from your meditation, anger, anxiety, restlessness and so on come back. You need to return to worldly life to do jobs and so on. The calmness and serenity exist only when you are in meditation.

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I knew all this

Non stimulation presentation

Past negative experiences also have great control over our thoughts and behavior. Not letting past negative experiences define you is very difficult. You have to put a positive spin on negative experiences or you'll be consumed by them. If anyone can relate please share your insights.

This is PROFOUND so say the LEAST!! It’s so true.. Even 10% application of what he just spoke is life altering!!

I clapped behind my screen for you. Good work

Iam truly impressed. Wonderful presentation. What Iam fellling from these Ted talks is the speakers sincere desire to be helpfull to others. Iam very grateful

Amazing! Thank you!

Great talk, so I’m not adhd? I just wasn’t aware of how my thoughts affect my ability to pay attention 😮

1-practice medataion 15 min 4 times per week

2-restrain ur mental and physical "we are what we eat"

Nonsenses

Is sleeping meditation ?

Think of ourselves is important in the actuality rather making others satisfied👍

Let us not be deceived by ourselves. What is really the inner crisis that needs to be addressed, is it bitterness, fear, doubt or is it unforgiveness? Only God can heal and the Holy Spirit knows our deepest pain. Sin is the root cause of sickness. Worldly knowledge only brings cure, relief, remedy, therapeutics but not peace of mind Science slides away from moral to clinical cause of disease that is why it can't heal. We need God to heal us...

One of the best TedTalks i've seen

This was a very productive speech! I'd also add journaling. Just writing in a journal regularly helps clarify your thoughts and emotions. It also develops a greater awareness of your thought patterns.

Can anyone share tips on how to start Meditation for Dumimes?

We absorb so much information on a day to day basis.. some we dont even have a choice it's thrown at us as we browse

Enjoyed this fr

I keep thinking about all the injustice that has happened to me years ago and I still get super angry and upset over it 💔

somebody sort that buzzing lead out,its detracting me from this very interesting ted

This was great!

Good one

Eating cream cheese???

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Many words that had been said from earlier Ted Talks nothing that helpful except u control what you think.

I’m being controlled by my mind. I feel like someone is living my life! Even now he’s writing this comment

Excellent

Great aproach! Thank you so Much!

I recommend Lindeblad's book called May I Be Wrong. Reading it for a second time now and it has helped me solidify my understanding of my overactive mind and how to deal with it. Sadly he passed away recently, making it even more meaningful today.