Комментарии:
hi austin when i do this routine i feel like my nerves inside my fingers have being pulled by something is it normal and i also have some problem in my fingers iam scared
ОтветитьTq so mach
Ответитьit's best I felt better during practice with the video
ОтветитьCan you share with us a routine to improve carpal tunnel? Thank you!
ОтветитьThank you 🎩🙏🤗
ОтветитьHi sir..is it effective for cervical pain ??
ОтветитьI learn to stretch My shoulder
ОтветитьIs there anything for weak muscles?
Ответитьi am trying this again. five days in and I feel an improvement each day. To have more relaxed shoulders and less tightness is amazing. My arm muscles are opening up too. i am invested now, the pin is worth it!!
ОтветитьAfter one session the pain is 95% gone !!
ОтветитьI had a bad shoulder pain but after following your exercises having great relief now ❤ Thanks a lot @austin
ОтветитьPls advise middle back pain solution Sir please 🙏
ОтветитьExcellent workout for the shoulders. Will keep on doing everyday -Thank you!
ОтветитьGoh, people desperately need you and respect you. Thanks a lot !
ОтветитьI now approximately some exercises for shoulder but not like Goh. I did his exercise for this shoulder which I couldn't move farther then to high to my face I had big pain. During his exscersie it take about 40 minutes with big pain. But when I finished beaely my shoulder was almost totally hil. May be 2-4 more time will be bren new. Big thanks mister Goh ?
ОтветитьHello ! I love doing exercises as a prevention even though I don't have tense shoulders. :) It is very nice.
ОтветитьAustin, do you have any leg exercises you could demonstrate in a video like this? For me, I guess, I just walk and stand constantly and they're getting stiff.
ОтветитьThis was the exercise I didn't know I needed. I had to pause the video multiple times because my shoulders were on fire... but I will stick with it. Thank you so much!
ОтветитьPlz suggest excercise for plantar fascia
Ответить❤️❤️❤️❤️❤️
ОтветитьAustin..❤ became fan of your small and easy exercises.. thanks..
ОтветитьMr Goh, I have a question. What causes muscle tightness?
ОтветитьMan thank you so much!! This works great!!
ОтветитьHi Austin,I want to follow your all exercise but I am tried feeling doing evrey day 2 time. 😔
ОтветитьThis is a REAL workout ! Thank you for this insight much love man
ОтветитьThank you so much,gives Instant relief!
ОтветитьMr Austin.. UR guidance for various health issues is such a blessing.. A special request..please make a 30 minutes video to maintain a pain free life to keep ourselves fit and lead a pain free LIFE
Ответитьவணக்கம்.சார்.வலது கை நரம்பு பிடித்து கொண்டு இழுக்கிறது.கனமான பொருட்கள் தூக்கினால் வலி.எந்த உடற் பயிற்சி செய்ய வேண்டும்.நன்றி
ОтветитьI had my 1st session for my tension. It is helpful. I have been so wound up this winter. 2 nights ago I began having pain in my mandible joint as well, my jaw. I am pleasantly surprised that it got relaxed too after your shoulder exercises. Much greatful to you, Austin.
ОтветитьTraduction en arabe svp
ОтветитьThis is so dumb
ОтветитьThis man is amazing 🤩
ОтветитьI was not able to sleep the whole night bcoz of my neck and shoulder pain but this 8 minutes exercise released all my shoulder tension immediately. I am feeling much better now 😇 thank you Austin goh u r an Angel
Ответитьthank you Mr. Austin, power!
ОтветитьThis one hurt so bad but I’m excited to do it consistently And experience the results of no longer being tense
ОтветитьThank you so much. I had a terrible headache since 24 hours and only with this first session, it is gone and I feel much relax. I will continue for 2 weeks. You are a very good healer. ❤️
ОтветитьMy pains for years healed in just one session of these exercises!! Life changing! Thank you so much Austin!! ❤️❤️❤️❤️
ОтветитьThat was my first time and that was so hard. Thank you for this video.
ОтветитьMore like a workout for me,i had sweat a lod
Thank you Doc! Good health and long life to you
Dude this is straight up Asmr for me idk whyyyy
Ответитьthnx , i cant do it ,i feel tired and feel very dolor in rhit sholder. please what i can do?
ОтветитьHow many do this exercise in the day
ОтветитьThank you so much sir .. the click my shoulder usually makes has gone !
ОтветитьYou are best autin💯per
ОтветитьMr. Gohg can you do a video on strengthening your muscles and calming the nerves please.
ОтветитьThank you so much Austin.
ОтветитьToday was the first day trying this. I need to definitely work at this to keep up with you. After months of nonstop pain in neck and shoulders I feel the release with your technique. Thank you so very much.
ОтветитьO fantastic exercises
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