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#mental_health #trauma #psychology #signs_you're_healing #signs_you're_healing_emotionally #signs_you're_healing_mentally #signs_you're_getting_better #mental_health_tips #mental_health_awareness #how_to_improve_mental_health #psych2go #psych_2_go #psych_to_go #psychtogoКомментарии:
KEEP IN MIND: healing is not linear. some days, you will feel like you've fully moved on then the next day all the pain will come flowing back. that is NORMAL. even when you feel like you're back to square one, you're not. relapsing IS a sign of healing, it is a sign of progress. you're doing great and i'm proud of you. you keep going 🤍
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ОтветитьIt took me half hr to think for right comment to get 4m me . U r very logical n realistically clear hence i have to take time.
Now my veiw d biggest war ever fought is in between heart n brain . Ven to use brain n ven to use brain is again Qution. Now luck comes into play . If u use right u might win d war . Den again no place for luck ven logic plays. It goes on n on .u just got language. I didnt liked nor subscribed i just commented. I repeat i just commented.
Nothing more nothing less. Gud nyt fellow human beings
I loved this - and is so true - I’m in the healing process ♥️🌻
ОтветитьI am still healing emotionaly and my heart needs healing too😊I find this video extremely helpful and i need help even if i say i don,t need it
ОтветитьAll of the above
ОтветитьFeels like I’m so far from it, I still have these thoughts that I’m going to get hurt from everyone and that everyone is a enemy even though rationally I know I have allies. I’n a way im still operating on survival mode, I just hope that the fear and the anger doesn’t completely take over.
ОтветитьHello!I have a question.I have ptsd.Can i get rid of it?
ОтветитьI have had more than enough b.s. from narcissist. I will not engage when he(dad) pulls me in. I'll hang up or close the door if he visits without calling first. He thinks his time is more valuable, that he is better than me: he's not.
ОтветитьWonderful!
ОтветитьThank you so much for this video, it showed me how far I've come. ❤️
ОтветитьPeople rejected me so I mentaly become a ,,cave dragon" and now Im trying to get outa cave 🐉 , unfortunatelly most people during this time have become more shitty egoistic and untrusted😒
ОтветитьSpeaks.
ОтветитьI understand what you trying to say and I do resonate to exactly every point you mentioned however, I'm a 36 m in SA with nothing to offer a woman,all they want is money which I don't have 💔😨😭 forever crying
ОтветитьI feel like I have healed but sometimes thing happens that triggers my negative emotions..that make me thing have i not fully healed. Sometime when I step back from a second a think of my emotions…I sometimes feel uncomfortable with even those ideas of heal.
ОтветитьAll my life when I attended to my former school, I was growing up with them and I became attached to them because we're like a family. I don't have any good memories and life as a child.
But as my classmates and I grew up, I felt burden and uncomfortable when I'm with because I cannot related to their topic and even their circle. When I tried to open a topic or share a story, they started to pay attention to their phones or mostly they didn't listen to me. All my life in that school I was trying to fit in every circle because I don't wanna feel that I'm alone and abandoned.
When I turned 18 and this is the best birthday gift that I've finally conclusion to my thoughts throughout years of thinking that I'm not their "real friend". I tried to invite them on my belated birthday celebration and they didn't showed up some of them making excuses and most of them not responding, only one person who came. That moment I feel I was on cloud nine and felt betrayed because I'm always there for them whether they needed me or mostly they using me as "an option" and they never did what I did for them.
Now, I was transferred to another school and although I could see them but I tried my best to ignore or the best for my self is to avoid them. I'm happy with my new circle of friends and I learned that I shouldn't be attached to the memories and bond that I have from the past.
This video really relates to me, thank you so much❤
My recommended song for y'all:
"Don't Check On Me" by Chris Brown
"Scars" Keenan Te
I am somewhere along this journey right now. Willing to face uncomfortable moments, I'm faced with no, Pete, you shouldn't do that but then I realise if I don't, then I won't get better to over come fear.
Exposures to fears I know must be done gently
Experiencing all the signs mentioned here. A lasting smile and calmness arrived. No more fear, shame , or guilt 💞💞💞🌹🙏
Thanks🙏
Allowing ourselves to feel emotions is the hardest thing to do for most people, because it's a skill of which we're deprived opportunities to learn over a lifetime. All the guides don't really make sense and it takes a huge amount of effort and attention to get the ball rolling. I am slowly learning to do it after many many months of recognizing the need for it, and the biggest advice I'd give my older struggling self would be getting professional intervention with the goal of learning these skills.
ОтветитьI'm healing rn
Ответить🥺🥺🥺🥺
ОтветитьI have healed and of course, it is an ongoing journey, you get hurt and you heal and everytime you get stronger ❤❤❤❤
ОтветитьI am going through all the stages of healing.
ОтветитьAcceptance is the biggest sign yu r healing
ОтветитьThe pronunciation is soo good 🥰🤩
ОтветитьWhat if you end up an orphan afters this????
ОтветитьDamaged
21 yrs of manipulation trusting ,& believing the worst people that ever existed
recently I ran out of my mood stabilizer that I had taken for 4 or more years and felt every emotion that I had ever suppressed. I am still trying to get back to baseline but feeling like what is the point of anything? what is the point of healing if it all comes to an end anyway? I hope to get out of this nihilistic mindset but if feels like everything and every emotion is worthless. I hope someone out there understands what I mean.
Ответитьthank you so much for this... its comforting to feel reassured that, ill be alright and that i am doing better and on the way towards good :)
ОтветитьThis is amazing. You have explained everything so very well. Thank you so much. God bless you.❤
ОтветитьAccording to this ive been healing for almost 2 years and it still haven't got easier
How long will this fucking bullshit keep going on for it start to piss me off
🧘🏾♀️🧘🏾♀️🧘🏾♀️🧘🏾♀️🧘🏾♀️✨
ОтветитьI was very surprised to find out that I was even partially healing. These changes only began after I went completely off my antidepressants and auxiliary meds (my decision).
ОтветитьId like to add. 10.Crying more often.
Emotions unreleased can get ugly. Crying is a sign of what you body is holding on to for a long time. let it go. Cry every night. It helps you feel more relaxed and helps you release built up emotions
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ОтветитьI'm happy to say that after a few really rough years I'm moving on , healing is a long road and sometimes a lonely one , I'm a work in progress and we can only give so much energy to the past as we all deserve a future . I will continue to thrive good luck to anyone reading this 😊😊😊😊
ОтветитьThank you all so much. I’m 48 years old.. I’m sorry if I’m intruding. I’m going to my therapy psychologist twice a month. I have extreme PTSD, chronic agoraphobia, hypertension stage 2, extreme depression and anxiety. Why am I still here?
ОтветитьThanks!
ОтветитьI refuse any form of cohabitation because of the marriage between my mom and dad. They're still together, but she's nagging and controlling. I swore to myself I'd never get into this situation. I've been living on my own for the past 22 years and (currently 44 yo) and I'm planning to keep it that way.
I have a kid with a woman I already knew, we made an arrangement. She wanted the name and legal responsibility, was fine with me, as long as it's my genes. I am in regular contact with them and building a bond with the kid. I have my own house, life, finances and I will be there for them financially/emotionally when things go south.
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ОтветитьThis is pretty much for women. It's nice but for women emotions are their life.
ОтветитьRelate to everything, but still on survival mode.
ОтветитьViewing myself as the whole of my experiences and gaining an inner peace as a result is something I've been contemplating a lot recently, it was very surprising to find this video in my recommended because I never considered that wasnt a unique feeling!
ОтветитьI want to let you know that you have been there through all of it In a way even if I don’t get it fully sometimes and I doubt myself a lot want to thank you for your help also I know I haven’t even seen you but I find you really attractive your voice brings me peace and fear at that the same time it’s incredibly beautiful and scary ❤
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ОтветитьAnd it's soooo lonely feeling but what it's really detoxing from bs relationships and growing into the energy for healthier relationships, especially with ourselves. It's truly warrior work! Most people cannot face their inner issues much less work on finding learning to heal. It's Masters level work~
ОтветитьKeep exposing the criminals in government. Has nothing to do with healing but rather courage to tell the truth.
Ответитьthe most Uncomfortable was the voice of the narrator, so I could not end watching the video - I am healing on my own and you stay away, how is that? yeah, I knew you are seeking attention
Ответитьim healing then lol
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