30 minute cardio workout | High intensity fitness | At-home, no equipment

30 minute cardio workout | High intensity fitness | At-home, no equipment

REFITREV

9 месяцев назад

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@savannahcoots3519
@savannahcoots3519 - 22.05.2024 01:20

Wow that is great kickboxing workout I would love to see more of workouts like refit Rev-Flow Hit45 on this you tube channel

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@WanderingPinesCottage
@WanderingPinesCottage - 22.05.2024 05:56

LOVED it! such a great one!

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@maguishinojosa8458
@maguishinojosa8458 - 22.05.2024 20:03

Wow que chida clase 🎉😅😅😅

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@lauradailey7950
@lauradailey7950 - 03.06.2024 20:38

Wonderful workout--thank you so much, Emily! Loved the different moves/choreography which help our brain as well as bodies...and awesome encouragement at the end to live life fully, but not cluttered!

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