Stiff Legged Deadlift

is this the same as rdls?

I feel it a lot in my lower back. What am i doing wrong?

Only felt in my back, maybe needs more weight

Goals

What if I can’t go down all the way with a straight back? How can I improve my ability to get on his level?

I get dizzy when doing deadlifts and squats and sometimes black out. I move slow and controlled going down, and maybe about 1/2-3/4 as fast as the man in the video going up. What could I be doing wrong, or what can I do as an alternative?

hot 🥵

I love how they show you the right and wrong variations in just one video
The dude in the front and the dude in the back start at the same time so you can compare them with each other
It shows how important the slow and controlled movement is just as the posture itself
Thats a very nice detail I really appreciate that 👏

Literally no feeling in my hamstrings despite less bend than Jared has here lol.

What a form 👏🏻

Most people do these more like a high conventional deadlift, I am telling you now if you stuff leg deadlift 300kg you can deadlift 400kg done it seen it etc look up most 400kg+ pullers etc

nice form

can someone help no matter how much i try and straighten my back theres always a round in the front of my back i know how to hip hinge i can do rdls but when i deadlift i just cant keep it straight no matter how much i focus on it

Straight to the point. I love it thanks

just subscribed off this video, 14 sec was perfect to explain it didnt need a biography of the guy lifting and all that lol and i know i did it right cause my hamstrings are sore

Just what I needed. Thanks

My knees are very probably bending too much.

I am in this video and I don't like it

Meanwhile the dude (who also may be a girl) in the back is rounding his back

Probably the best looking SLDL I’ve seen on the internet

and there are videos explaining this for 15 minutes lmao

Dude at the back fucking it up😄

Why bend the knees at all?

how do you stop your knees for bending ? lower weight?

I didn't even have time to get hard dude. Seriously wtf.

Who cares

Hamstring mobility of peace.

Great stuff! Exile looks incredible.

Also, Jarred makes snow look like it has a suntan LOL.