Sleep Hypnosis Detach from Over-Thinking | Fall Asleep Relaxed, Release Worries & Anxiety

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Love this one ❤
Thanks Michael
you are a god send 🙏🏼 ✨

Can you post more videos that aren't 3 hours long? My phone battery doesn't last that long and I need to go to work in the morning 😂😂😂

Thank you so much. Love your relaxing voice and guidance. ❤

Hello, I've never tried these kinda videos before. So if this works for me, I'll subscribe. I don't get much sleep, I get maybe 2 to 3 hrs. So I'm going to try and see, I will let you know in the morning before work.

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This is my favorite meditation, I can’t sleep without playing it every night before bed

Venessa am a mother of 2 and a nanny of 4 everyone will tell you something different to do and that can totally confuse you,my daughter just gave birth 3mths ago and was finding it very hard at the start and as I said to her whenever the baby sleeps you try sleep,she was worried about everything,now she has the baby in her own room with camera's of course,but she puts the baby down to sleep at 9 and she doesn't wake till 8the next morning,so you do what you think is best,and if baby is crying and you think your going mad step out of the room take a few deep breaths and go back in,am only commenting now as I just seen your comment,and yes Michael is brilliant every one of his mediations are brilliant am asleep within 10mins of putting it on and that's anyone I've listened to as I have my own problems am bypoler and that's just one of my problems
couldn't sleep at nyt but as soon as I listen to him am gone out cold sleep like a log good luck with you and your family all the best sending all my love your in my taughts and prayers, Tanya Clarke ❤❤❤

Thanks so much Michael I listen to this one nearly every nyt and am asleep before it's even over as a matter of fact anyone I listened to I fall asleep as quick as 5mins keep up the great work your a diamond ❤❤❤❤❤

Thanks!

I used this yesterday bcs lately i can't sleep from overthinking. I don't even follow the instructions. Just listen, and voila i slept!

I needed this! Been having horrible overthinking thoughts, I recently tried to help with something and it backfired, has me feeling horribly defeated

Happy to see this after listening to the one from 2 years ago nightly ❤ Good Night all 😊

Hi I have been with you since 4 years now from a dif acc I think but somehow I got a suggestion, could you do a hypnosis on a partner whose pulling away and you wanna draw his masculine energy to you by scaling my feminine energy? If I sound silly I try my best to make it simple ♥️

Thanks so much for everything…. I watch your videos every single day from France.

Hello Michael, I have been listening to your sleep hypnosis religiously for the past 3 years and it has helped me to get over my depressing thoughts after breakup. Could I request you to do a sleep hypnosis for weightloss and of making conscious and healthy food choices followed by a few positive affirmations.. I have been having a hard time to stick to my weightloss plans and I'm sure your guided meditation and sleep hypnosis will work like a charm ❤ thankyou already

Wow this is exactly what i needed I'm having so much overthinking rn about everything and thus is perfect!!!

Thank you 💆🏻‍♀️

These videos taught me how to breathe and calm myself. Thank you, good sir.

Thank you so much Micheal! My therapist recommended your videos 😭 and I’ve been listening to these since last year. I love you so much! This have helped me a lot, A LOT! 🤍

I feel so much loneliness and fear it’s hard to get to sleep lately. Your videos always help me.

You are a life saver as usual. I slept so well!

I love this thank you ❤

Wow you really didn’t lie about this affecting our dreams. Had a really adventurous and awesome series of dreams

Where have you been???? Glad you’re back

I have a really awesome suggestion 🎉❤ like have a resort or retreat of just meditation and trance and do live events.

🖖Wishing you long life, peace & prosperity!💚 Thank you, Michael 🤗

I listened to a different one of yours last night and didn’t see this until tonight- a Monday/Tuesday gift! Thank you!!

My nighttime visualization is going through the names of people I know and love and thinking about how much I love them. I imagine wrapping them in love, I imagine them healed from whatever troubles them.

I start with family and then wind up sometimes on a friend from first grade or maybe some random stranger who was kind years back.
Sometimes I get crazy with it and imagine high five-ing random souls. That's as far as I get before falling asleep.

I know that's probably not really positive visualization that way it's supposed to be, but as a kid I had nightmares a lot and I found that kept them away. It became a habit.

Michael Michael Michael... THANK YOU! I just started a new job as a home health nurse. The struggle has been real!!! Next week I am on my own and my thoights are out of control... I needed this more than you know. I are forever grateful for you! Much Love

I’ve been listening to your hypnosis before I go to bed and when I say it literally calms my mind down. It does, it helps shut my mind off and I fall asleep. And this one is definitely needed for tonight. I’ve been so stressed out and dealing with a lot of anxiety. Keep making these hypnosis videos please. You are helping a lot of people:) 🙂

the absence of "hello this is Michael Sealey" gave me a moment of fear that the voice I hear is AI generated. but then I realized it wouldn't matter at that point. thanks for the upload.

Perfect balance of music and smooth vocals 🙏

Thank you Michael ❤

I accept this energy as i fall asleep and give myself permission to let go of what is troubling my mind and all negative and intrusive thoughts.

Thank you, Michael 💙💜

I love you ❤

Thank you so much. You’re such an amazing person, thank you xxxxx

Just handed in my master's thesis. This video is a godsend, I'm a nervous wreck these days 😂❤ Bless you all.

There isn’t no night that I don’t sleep with your sleep hypnosis videos. They have helped me so much with my sleep💖 i love your voice so much thank you lots! Please keep posting more

Thank you so always for your talent Michael. This could not have come at a better time. A true gift ❤

Woohoo! Thank you 😍

Thankyou ✨

One of my favourite visualisations is to imagine myself floating gently above my bed. Another is lying on a deserted beach in the shade listening to the sound of water gently lapping at the shore. (Underneath Palm Trees of course!!).
Thanks for your work, it has definitely helped me to improve my sleep.

Always look forward to new videos here. Still tapering off anxiety meds I've been on for 20 years and these are the only thing that really help, and I'm really grateful for Micheal Sealey .

You do seem to know the world’s weaknesses. All the best to you Michael, thank you for your work. I share you with so many of my friends who are struggling.

Thank you thank you thank youuuu❤❤

Gracias Michael ❤🙏❤