Top Selenium Benefits You've Never Heard Before

Hi Dr Berg. I am very low on selenium and when I saw this video I remembered that I need to buy some. Thank you for always teaching.

I read Brazil nuts are radioactive and you should not eat that many because of that?

Too bad Doctor Berg`s health information was not available to me when I was much younger. Better late than never.

Brazil nut
Chew it well

I have always known of selenium. That Brazil nuts were a good source. Also that there is a lack of selenium in soils around the world.
Thanks to you, Dr. Berg, you have passed on extra knowledge. I didn't know you can have too much selenium. So not quite so many Brazil nuts needed. Thanks for educating us.

Your talk on soil health is one reason I'd so desperately love to have the money to buy my own home with a little bit of land, between a half to one acre. then set my backyard up as a little food forest, growing everything organically using permaculture style techniques.

Dr Berg has emerged as the saviour of the health of mankind.All aspects of health issues starting from soil biology, microbes, pesticides, environmental challenges, medicinal herbs, food system, food habits, demography that negatively impacts nutritional aspects of human beings are scientifically supported and nicely explained.. Looks certain that Dr Berg keeps a tab on the latest findings of research work going on in various laboratories around the globe and shares that information through videos,free of cost..

No wonder, Dr Berg is engaged with a movement to nourish and nurture the human being in a dedicated way ,the human being will remain indebted to it..

The most adorable is Dr Berg's efforts to educate the people how to counteract the challenges arising out of changed food habits which are dominated by fast food coupled with environmental factors which slowly but definitely adversely affect plant and animal kingdoms but not adequately dealt with by medical practitioners /academicians.

Can it not harm your kidneys?

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Thank you so much Dr ❤

Interesting facts about selenium.. thanks Doctor.

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The Government has been killing us through the food supply

Their not on keto 🤣🤣 thank you 🤗👍

I take selenium for my cold intolerance 3 days ago but surprise to see results for my eyes. I notice my dry eyes are getting better. My eyes getting more clear and watery

Are there conditions where Selenium should be avoided? Like hyperthyroidism maybe?

Hi Dr Berg, if I dont have brazil nuts, can I take Selenium supplements? Is 200mcg sufficient? Thank you.

@drberg is supplementing with 200 mcg too much?

Hey can you talk about: selenium and gsh and methylglyoxyl detoxification???

I used to give my goats a salt block which had added selenium, copper and one other mineral. The information back then was because here in New Zealand our land mass ie mountains and soil is regarded as 'young' and undeveloped.

I was wondering if selenium improves men fertility

Great video Doc. I learned this 2 years ago from the man that grows my food

Wow! I never knew that plants are also carnivorous! Another new insights learned! I also love nature and all its wonders! Thanks for another lesson learned doc!

Someone I was watching be it a cancer doctor or a homeopathic doctor was saying for women to take 200mg per day to prevent cancer. Any thoughts on that?

Is it too much to eat one Brazil nut a day if you eat eggs and meat regularly?

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Hi Dr Berg! Is 200mcg of selenium too much for women?

I was having trouble sleeping more than 5 hours a night on keto until I started taking 200mg of selenium once a day. Immediately after starting this regimen I had no difficultly sleeping 8 hours a night. Subsequently I've seen selenium deficiency mentioned elsewhere as a cause for sleeping difficulties. I know getting too much selenium is very bad so now I'll start lowering the frequency to every other day, every third day etc, until my sleep quantity begins to suffer.

Should we eat roots

How long you can take the selenium 200mg?

I’ve noticed that my hands started shaking recently. I drop things all the time now. What is it? Maybe I need selenium?

So how much of this element so we gain daily

Yet another reason GLYPHOSATE is death.

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About 2-3 times a week I take a 200mg selenium pill. It's incredible how "awake" my mind is for the rest of the day. Especially in the afternoon.
It's odd.. but out of everything I've ever taken selenium make a huge difference in my mental sharpness.

YHWH YESHUA IS AWESOME CREATOR... GREAT IS THE LORD AND GREATLY TO BE PRAISED....

✋👌✌👍👍👍!

Hello Dr Berg ...i just try found brazil nuts on aurs web ...they say the brazilian nuts its radioactive :) i dont bolive the webs much just i am curioze if its posible 🤗

Hydroponics is becoming a popular way to grow food. How does that change the nutrient balance in the foods your eating?

I can't wait to see you garden

Will it decrease 10 lumps on thyroid that started 3&1/2 years ago? Only 1 was biopsied when I had 3. After 2nd try they said normal. 1st try wasn't sufficient cells. Small town hospital

Thanks Doctor Eric, I'm a 37 year old man from Dublin struggling with impregnation play (loads nonexistent), I've been taking 50 mg of Selenium with a combination of 25mg of Zinc. I have seen a CONSIDERABLE increase in my loads, wifey LOVES it.

Dr. Berg, I have high blood pressure. One of the nutrition books I own, recommends 200mcg of selenium daily to help control hbp. Do you think this is too much? ( this is the same book that I consulted, and followed, to get rid of my heart murmur)

@Dr. Eric Berg DC Can you explain how selenium causes spikes in glucose levels? Thanks.

Sir. I from Pakistan and give me information ,why making the tummer in the liver and its solutions please

I ate one large Brazil nut one day and my airway nearly closed up. Also I was on a hike on a mountain. It was a close call be careful with Brazil nuts.

Microbial Diversity Crop Rotation==Good. It's not nice to mess with Mother Nature & it's unhealthy ♻️

Selenium should shrink nodules on thyroid gland

list of raw fruits for selenuim ?

the fungus that grows on brazil nuts has me giving them to the squirrels now, it isn't worth it - approx 10% = yuck