How to get Flexible Legs & Back Fast

Are you up for this flexibility challenge? 🤍

Hi mi name is oakley❤

I love your braids, you should do them more often

I can do the splits

I got a Nutella add wile doing this good marketing for premium 😂

going to do this from today Thursday the 28th of September for 7 days

Thursday: no changes obviously
Friday:
saturday:
Sunday:
Monday:
Tuesday:
Wednesday:

once I've completely this I'm going to incorporate hip flexibility on top of this program for a extra week

Anna helped me finally get my scorpion!!!

Thank you so much Anna! I've been doing your stretching routines for over a year now and I'm so proud to say that I went from couldn't touch my toes to extremely high oversplits I go to an art and dance school and I've gotten the award of the most flexible person! You have inspired me to do cheer and I love it! Thank you so much again!!!

yes 🥰❤I am ready ❤❤❤❤❤🎉🎉🎉🎉😊😊😊

Well done 👍
You taught me so well

Now i can do my split bcz of Anna Muculty 😊😊

Thankyou so much Anna!

Your beautiful ❤

I love your tutorials! They are helping me get oversplits for this years gymnastics season ❤

you're the best now i know how to do spilt, middle spilt, backbend,then one hand Cartwheel, over spilt
thank you so much!! 😇❤❤

Why does she blink that much 😂😂

I can’t do it but I won’t give up ! I need to try more harder so I can achieve this so I just gotta practice and work for it

Absolutely! I sure am. I am starting to build up some progress in the legs and back stretches, including backbends. Great Video

I’m training for this girl because she’s not talented😂

and flexible

my dream is to be a poet

thanks so much Anna! you really helped me get my other leg split! my gymnastics coach is going to be so proud!

I’m starting this two week challenge hope to get my split I’ve wanted to for as long as I can remember wish me luck, and good luck to you as well.

I'm the begginer person here! I'll keep you guys updated :3 🤍
✅|| Day 1 || I felt so much pain in my thighs. The pain also meet me on the seal stretch! 😓
✅|| Day 2 || Felt ALOT of paint in legs, but i could do leg kicks a lityle bit higher 🥲
✅|| Day 3 || I was felling better after the morning 😊

, .-  ? Anna, your faith is incroyable. Why shou❤ld I apply for a large cart?

Tysm anna I'm going to be doing gymnastics later this year and I'm not flexible at all but your videos are so helpful and I have been improving thank you

I get so sweaty while doing these😭 But eventually it'll be worth it >:)

I seriously got my scorpion

I'm trying to get the splits and my leg hold by the end of the year so I can hopefully get onto the cheer team. It's september 10 right now, reply to ask about my progress. Oh yeah, by year I mean school year which is in may, but I think tryouts are going to be in April so that's my goal date! Wish me luck!

Day 2: staying consistent!

So wunderschön LG Olli 😘😘

I can do a chest stand 😊

Hi Anna

I amm

I LOVE YOU ❤❤❤

Thank you so much Anna you have helped me in splits,backbend and also handstand ❤❤❤❤I am so glad that I got a chennel that can teach me stretches

I am anjola it my brother phone I have his phone to do your exercise and I know it make me soon felixble

I'm intermediate bur legs could use some work

I got more flexible in one day but I hope I will be able to get my scorpion soon

Thank you Anna McNulty your the best ... You help me with my backbend and my splits your the best Anna I LOVE YOU❤💗🌎👧😘😘🥰😍

Does this work for a week?

Yes 🤩🤩🤩🤩

Thanks you

Day one:i did this 10 times bieng anle to do do a needle day 2:streching alot bieng able to to do splits . Thank you Anna thanks

Ana I can do it just 3 minutes with no your tip but how make it a little bit longer I can hold?

Hi

Amazing video

I have been doing this for 3 weeks I’m am super flexible😂

Thank you so much for this video I’m Shiloh from high wattage kids I want to be a contortionist so I do this routine everyday it’s helped a whole lot

But I heard that fruits makes people flexible is that true

I am getting flexible a little bit thanks so much Anna I love u