1 Year Calisthenics Body Transformation #shorts

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Bro is jacked

Way to go dude! 💪👍💐

Нормально.Молодец.

If you want to make some real gains and develop real strength I recommend getting a gym membership and lifting weights calisthenics is mid

That’s motivation for me

I've been trying to find something that actually shows accurately, idk how to say it right, how men's muscles develop with a steady workout routine? I could only find before vs after so thank you and my art will have great references now👍

Good on you mate!!! You look amazing 👏👏👏

Impressive.

this screaming gets on my nerves.
a mixture of my mum and chief.
but my deep respect to your efforts!!!

Very ,very nice work.

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💪🏾💪🏾💪🏾🔥🔥🔥

My husband does calisthenics…within a year and half his body has transformed immensely!! He is flexible with great endurance (runs) and shape…lean muscles FTW! Great video! And his palms look the same 😂 lots of calluses!

daaaannnggg, congrats homie.. now u missing a fresh cut and ur unstoppable

That is pure dedication💪❤

Pure awesomeness my brother-in-gym😂

Damn. Thats awesome

Hello

Bro took steroids

Wowww ❤❤❤

I know this is an older short, what is your schedule like. I’d pay for it.

Good WORK. Nobody did that for you. You had to earn it yourself.

As a former Calisthenics athlete who also used to be fleshy, I know how much hardwork it took. Congrats to you.

God damn almost see the demon back there...

This good real motivation so we don't just think to get results in gym and using roids. This guy has reached his limit of natty volume... More than that would require roids and gym. 💪🏿😏

Сколько времени ушло на результат ?

La faccia da pirla rimane 😂😂

Yo bro what did you eat

Do you sell your schedule and meal plan?

G.O.A.T. 🐐 💯🙌🏽

все равно коротышка))))

3 months in my Journey such videos keep me motivated keep it up bro ❤️

I appreciatte natty's than steroids transformation. Being natural is always the best!

God job! Respect. From Spain.

Just calisthenics?

That man got ripped

🎉

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Keeep going bro thats amazing

The stone wall you have your feet on looks great. Is that a gym? Beautiful.

Хорош

Love it

Goddamn son !!!! Good for you !!!!

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GUYS DO YOU WANNA incomprehensible screaming OR DO YOU WANNA ARRRRGGGGHH

What did your diet consist of??

Good job!!

Inspirational 💯💪🏽👏🏽👏🏽👏🏽

Huge RESPECT BROO Transformation went to another level👏👏