How to use a Birthing Ball to induce Labor – Best Birth Ball Exercises to speed up and induce labor

Oh Thank you so much to both of you guys…(finally a straightforward and simple video to follow) began these exercise since 30 weeks pregnant & honestly at first I was skeptical cause I never tried birthing ball exercise before for my 3 other pregnancies. Now with the baby No.4 I wanted things to speed up cz baby number 3 had to do a membrane sweeping twice for things to speed up since I had past due date going on 41 week….& baby was born only after 3hours labour and caused tearing…( it was a traumatic experience for my husband & I) now just delivered baby No. 4 last Saturday at 38 weeks 4 days, all along I was doing these routines everyday & they really helped me.once again a warm thank you to you guys❤

I can definitely feel that working in my cervix!

The painting behind Nathalie's head makes it look like she is wearing a tiny crown.
I appreciate the information in this video, I just got my birthing ball in the mail the other day. 😊

Love your videos.

Works great for my exercises

Great info

Very informative, and thank you for the explanations of what each exercise helps with. This helps my fiancee visualise the changes and increases her positivity and sense of control over the process :)

Hello guys. 38wks pregnant with Number 2 here. My fiancee & I found your channel last night when looking for reflexology videos to prepare the body for labour. We have watched a couple of your videos now, and I will make your birthing ball exercises a part of my daily routine from now on. Your videos are easy to follow, informative & reassuring to those of us who are expecting. Thank You for sharing your knowledge, from Australia.

Thank you for this video. Just completed it at 39 weeks. At this time Im barely 1cm dilated and have an induction scheduled in 5 days. Hoping it works. I'll follow up with an update 😊

In which month of pregnancy we have to start this exercise, how many times in a day, is it suitable for vbac? Pls reply sir/ madam

Best pregnancy video on the internet. Easy to follow clear and precise

All the exercises you posted shows after 38/37 weeks but comments has a different picture
I am little confused here as I am at 34 weeks now

i don't like your video... i LOVE it! <3
it is very informative and clear... with explanation and demonstration , one can simply follow... :) <3

Love all your videos! It has been very useful!

Thank you!!!

Loving the videos!

I love watching these videos because you guys are such a beautiful couple, your accents are enchanting, and you have such calm energy that it makes labor not as scary. ❤️ Thank you for doing this for all of us mamas!

Thank you ❤️ very much 💖

Thank you!!! Super clear and useful ❤

When is the right time to start practicing these excercises ? ( From which week of pregnancy onwards ?)

I appreciate you two and your knowledge greatly! I am very excited to try these exercises . Thank you for posting!

I love your videos. They are informative, easy to follow, and great quality

The accent is really funny

Thanks for the clear and practical instructions!

I really love your videos and I have learnt a lot. I haven't been exercising and I am at week 37, is it too late to start and what exercises can I begin with. Thanks for your response in advance 👍

I’m getting ready to deliver baby #8 and you guys have been such a blessing! So cute, fun, and a real blessing!

You both are really helpful..i could turn my baby to head down from breech at 32 weeks within a week. can I use the above inducing techniques even if am trying for a VBAC?

You both are the best and sweetest. I feel so reassured just listening to you guys 💖

Thank you

I find this video so helpful! Thank you!😊

My daughter is now 40 viks and 2 days an I want deffinitly recommend this brilliant Video to her and try to help her also with the accupressurpoints which you explained in another Video. Thank you for your great work.

I just had my 8th baby and used a ball during labor let me tell you that I love all your videos and the ball was the best way for baby to drop and have optimal fetal position during labour and in delivery

From which week I have to do this excercise? Plz let me know.

Just wondering, when labor is naturally induced, does it happen immediately or some time after you do induction techniques?

Nice

I'm enjoying your videos. I am 39 weeks today and just need something to do to feel like I am preparing my body for labor.

Hello, I am at 39 weeks and I find your videos very helpful. Thank you for your work :)

Hi Mam , from what weeks can we start these exercises, I got my birthing ball today and in my 30th week

I love you guys! Thank you so much 😊

Love your videos! I just found them in week 40 of my second pregnancy, and I appreciate that your are straight to the point, scientifically based, and clear in your communication. I also appreciate when you have time stamps in the videos. I also like the communication between the two of you, and it is refreshing and less monotone that you are two people talking. Your accents also reminds me of watching Eurovision, which I love :D

Doing these now in the hospital! 39 weeks and 6 days 2cm dilated and 45% effaced

Boing boing boing!

Your videos are extremely helpful .... please tell me can I do these exercises with ball at 36 weeks ?

I would like to thank you both for such an amazing excerises.. they did wonders to me .. I was diagnosed with GD and wanted to avoid artificial pains (induction) .

After my membrane sweep I followed your excerises for 1-2 hrs and my labour started next day morning. Many many thanks to your lovely videos . Thank you 🙏

Hie, thanks a lot for uploading such informative videos. I'm 39 weeks + 4 days and 1 cm dilated. I lost my mucus plug a day back as well. However, my AFI is 4 and my doctor has given me 2 days before she medically induces me. I have tried all your labour induction methods (excluding sex because I'm 1 cm dilated) but none of them seem to work. I had 3 false contractions, that's it. Could you please help me out? I just have a day left to naturally induce.

You two are so sweet! Sat on my ball and followed along while watching. Very helpful!

Tried these exercises and baby dropped same day

I appreciate the demonstrations

Hello my favorite per, I was able to get the birthing ball, though we are 39weeks plus 2days, my question is, is it too late to use it? And after am done using it, I feel some heaviness in my abdomen and my hips feel dislocated

Hi mam,
which week I start birthing ball exercise ?