Joyful Vinyasa Flow | 30 Min Intermediate Practice for Backbends & Hip Openers

Hello friends how did you find this class with the addition of music, did it add to your practice or distract you from it? please let me know I'm really curious to know.

Such an amazing class and only 15k views!

This is what I want on days where I don't want to come to the mat. Something light, fun and so creative. Time flies and I relish it now, what a great one. Thank you Charlie!

Love your energy!

Love the movement very much❤

Thank you so much!!!! Love your practice ❤

Always amazing and beautifully crafted set. You're so creative! I'm very much a beginner so only doing what I can

Thank you, this was so much fun!

This practice was amazing. I feel grand, and I sweat a lot.😂😂😂

Hello Charlie, I've done this class before and it was just as lovely the 2nd time around. It felt brand new (& so do I after the practice!). Thank you as always 🙏

I loved this sequence, exactly what I needed, with fluidity of movement and stretching
Felt good

She is awesome... ❤❤❤

Amazing flow! Loved it

Just arrived after a few weeks without moving my body and this felt amazing!

Loved this ❤ Concentrated poses, not so fast like some others, but just right to strengthen and relax mentally

This is so good. I’m amazed by the fluidity of the movements. It feels like I’m dancing. Thank you

Absolutely enjoyable practice!🥰 I like balance of power and relax . But variation of side plank was too hard to me(

Hi Charlie. I really enjoy that practice . Very ingenious movement. You are creative. Today I have done two of your practices as for 30 mins lesson is too less for me. All the best and see you tomorrow ❤️🌳🧘‍♀️

Wonderful practice! Thank you

Outstanding! Exactly what I needed this morning. Thank you. So glad I found your channel (after much searching). This class was the perfect balance of flexibility and strengthening that I've been looking for. Looking forward to doing more of your lovely classes. Namaste 🙏😃

this is exactly what i needed today! thank you, charlie!!! :)

Loved the way you started with dynamic movement and then led us into a stretchy flow. Your sequences are always creative, functional, and wonderfully paced. It felt really great in my body! Thank you Charlie

Thank you, Charlie ❤🍀

Beautiful class. But where is the mermaid-pose?

I loved this mobility flow. It is amazing for the body and you feel great after finishing it. Thank you Charlie!!’

Thanks for sharing this lovely practice-full support from yoga music channel friend in UK ❤️🎹💚❤️

Thank you Charlie, for this awesome class ,I just found your channel today,I loved it 🙏🌻

I really like your videos, good flows, calm voice, and also the music was good, thank you very much ❤️

Really liked the flow. Thank you for posting!

❤❤❤

My first time doing yoga with you. I loved this flow. Thank you❤

Thank you , I learned from you to accept my level , to challenge my self with respect

Perfect! Thank you

19/2/23 done 😅. I could feel my lower back crack with each spinal rolls 😃. This was fun and playful 😄🙏🏾😊, Thanks Charlie 👏🏾👏🏾👏🏾😇😀🇰🇪 for your creativity 🕺🏾

Formidable ❤

Dear Charlie thank you very much for this new lesson, so articolate, complicate and harmonious as always, great lesson! As always split is too much for me , but l try to work all steps with love and constancy.GOD BLESS YOU. Cecilia

Beautiful class - such a creative flow, and I definitely left the mat feeling more joyful. Thanks so much 😘

I'm new to your classes, and I love them! Thank you so much, Jackie

Oh, it was just perfect 💖 I feel amazing after the practice, thank you so much, Charlie! I also enjoyed the music very much, for me music is a huge bonus and adds a lot to the practice 😻

I started practicing yoga after many months and I have to say
I soulfully connected with your session and myself. Looking forward to more such wonderful sessions 🤞❤️

I love all of your classes but this one was perfect for today. A great support for mindfulness while expanding movement to the further reaches of the body. I’m just coming off of a long trip. What a wonderful way to reset. Thank you.

I loved it ❤

This was lovely and fluid, thank you. The music was a lovely addition which didn't overwhelm the flow at all. I do tend to enjoy light background music as I find it can be another signal to my body; to melt into the poses and release any unnecessary tightness.

Charlie it was great practice. You can longer the time chaturanga

What a joyful flow!! Loved the class Charlie. You made the movements so rhythmic which was fun!! Thank you so much ❤❤

Gracias Charlie! Suele esquivar las posturas de backbend pero contigo las he aprendido a disfrutar!! Namaste

This was lovely!! Liked that the full splits were in it. Music was lovely too. Thank you!!

New favorite - loved all the sweeping motions -felt powerful and stretchy all at once.