Kirtan Kriya | KUNDALINI YOGA IN ENGLISH | Vibrant Kundalini

KIRTAN KRIYA is one of the most important meditations used in Kundalini Yoga. Yogi Bhajan said that even if all the teachings were to be lost, this meditation would be able to carry us through the Age of Aquarius. The benefits of this meditation are so many, give it a try for 40 days for best results.

"The Alzheimer's Research & Prevention Foundation has assembled this information on the Kirtan Kriya singing exercise for medical professionals, the public, caregivers, the media, and anyone interested in improving their brain function and improving memory loss." Excerpt from website www.alzheimersprevention.org

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