00:00 - ACE: From Atlas & Calendar to Efforts
01:23 - How simple Efforts can look
02:00 - Differences between Efforts and Projects
04:38 - The 4 Intensities of Efforts
05:58 - The "Notes" folders in ACE
07:55 - Easily adjust your Efforts
08:55 - Immediate stress relief
10:00 - Do "Projects" exist at all?
12:10 - Where Projects Fail & Efforts Succeed
14:36 - The secret of why Efforts work
16:44 - What’s the next lesson