Do this routine every day after waking up!

I almost skipped the video when he started doing burpees 🤣

lbowcough:

Loved it especially the humour at the start!

😅😅 No burp is LOLI can't do it anyway right now my heel is killing me

I would really love if you guys done a daily morning routine video. Switch it up every morning which is effective to start the day. ❤

Thank you! 🙏

I'm part of 5 Am Club!!!

Short 20 min teaching , but incredible how mind body and soul fells after complete for the first time . I fell my brain energized right after .❤

Tatty's ,and toddies! Love it😅

So you say not to do burpees but would it be ok for yoga suns? as they are a bit similar if you see what I mean I am 57 male with achy back Im not complaining... lol

Way to much talking.

I love your feet daddy

I have lost count of how many times I have come back to this video. It is evergreen.

"Never in my life will I teach burpees to you"
Such a nice guy, I'm surrounded by dicks in My job
Yoga really does change ones life and you and flow ave really something special thank you so much.

Anoying the written on top of the moviment..is the same language what the point..

Hi could you please teach me how to stand on hands in easy way ?tho I’ve never done it and i have weak hands and wrist and i weight 68k and dose my weight make it harder ?😢

This is sooo good in the morning! Thanks

I'm confident that with regular practice, I'll be able to improve my overall health and fitness

? isnt it bad to set an alarm

This is a great routine to start your day with. It's a great way to wake up your body and mind, and it's also a great way to set yourself up for success for the rest of the day. I'm definitely going to try this routine out!

🧘‍♂️👍.....

5 am club in southeast Asia is like being in the 9am club everywhere else

Great help boss 👍

You inspire me 😊

You are obviously a german

No thanks dude just skate or die.

Thank you for this practice. It got hot real quick for me too toward the end of the video! :)

is it okay to set an alarm for sixz am? or five how do u get up that early

How many marriages/relationships do you think he has ruined?

Step on the mat for an hour or two. Whew boy, that's so much free time. Can do this routine at least in the AM.

What? Wake up and first thing to do is burpees? This is insane

In short, he demonstrated the "SURYA NAMASKAR HASANA" in a different way!! Cheers

Mosquitos always get me.

Where is this place...???

Hindi me bolte madar chod

You are an absolute legend, thank you

This is so good!

if you take care of the graden behind you, i wont need all this exercise....

Gets me every time

Lol I actually went out of the video when the burpees started! But then because of how you did it and the sound you made I was like; was that actually a joke? And when back in. Glad I did haha.

thank you!

I'm doing this every day now after waking up and can feel my strength building up, thank you guys all of your content is top quality and you guys seem sweet and authentic ❤ much love from Iceland ❤

Dear everyone, I wish you peace inside your soul. We are all light and all connected, don’t be scare, all gonna be ok. Your futur gonna be fantastic because you are fantastic. Thank you so much for your reading.

namaste! ;D

Beautiful cinematography!