Strong Testimonials WordPress Plugin - Collect & Display Testimonials

Can you please tell me how to set up the email so that when a testimonial is submitted an email is sent to the admin to approve it and an email is sent to the user telling them it has been received? I have the enhanced email extension and the Mailchimp extensions but I'm not getting any email notifications. I'm not understanding who "to" and "from" is in the form. Is the from the users email? If so, how do I get the form to just pull that from their submission?

Thank you so so much for this video. A very big lifesaver

does it support collecting reviews from woocommerce?

What a wonderful tutorial, just what I was seeking, thank you for sharing :)