Wheel Pose or Urdhva Dhanurasana for Beginners

Thanks brother I'mma try this pose. Also men need more representation in yoga. 😊

Very good Veeru ,give some tips for hand stand

I cant lift my arms. Is there any other tip? Thank you very much

Good technique 👍

Namaste-! Can you Pl.Sugest me Sequence of how to start & finish (l like wheel pose )- Madhavi

Thank you. I found your videos very helpful.

Awesome.
Thank you.
I am going to try.
For a long time I was searching a good explanation.
Thank you.

Please do a full primary ashtanga yoga class. Thanks

Awesome. Will try this technique in my next beginner class. Thanks a lot. Namaste 🙏🏼

You have to increase the volume of your phone. It is not audible

Wonderful tip