Pregnancy Yoga: Beginner Techniques | Episode 1 | Tonic

Amazing yoga session, thank you so much! Great knowledge, very good, clear instructions, nice and pleasant personality.

Can we follow all of your videos from the 8 weeks?

Nice one, I'm going to try it

Still doing this yoga for my second pregnancy in 2020. Love it

I wish she got paid for every time I do this I do this almost every day this pregnancy it helps me move and sleep much better
And she is so pleasant and it feels really good

how many month can do this yoga?

Great

From how many can we start doing these exercises.. pls reply

Beautiful Yoga! Just wanted to know the specifications of the yoga block used. It looks quite different and comfortable. If anyone knows, do let me know. Thanks.

Love it!! Thank you!!

I have never done yoga before. This is a nice video I am in my second trimester

Should be started from which month pleas ??

Love it! it really helps me to start my pregnancy workout on my 20th week..

I couldn’t straighten up my back at the last three poses 😅 is their a trick or a way to correct that?

The workout was nice but having an uber advert part way through was really disruptive so I won't be continuing with this series.

this is my favariot one so far. even I added some other yoga from her episodes, this one is the must do.

What you are doing it doesn't looks with the letter.

Really great! I'm entering my 40th week of pregnancy and needed to be centered and stretch. thank you!

I’m 9 weeks pregnant and stuff as a wooden stick, I can’t do any of this. Is this normal?

Thank you so much Katy <3

Amazing vedio with beautiful flow

This was so beautiful, relaxing and energizing, I'm crying a few happy tears. Thank you so much for This video.

Thank you for this series ❤️

Music at the beginning scared the tar out of me. Not relaxing lol.

I did it ,then l have back pain

نايس

i just bumped into this video, and will be doing this every day from now on ( im 22 weeks, first baby).. felt soo good tho im just as flexible as a stick lol

I m 10 weeks... Can i do this please reply

After the 10 mins of yoga. I feel my body are so light and fresh instantly! Thank u.

Amazing!!

Thank you I feel better overall physically now😚, 18week mama

Thank you so much for this video! My back has been so sore all day and this has helped to alleviate some of the pain! ❤️

I got piles very painful can't sit cant walk

I m five month pregnant can I try this

Amazing !!! Feel so niceee

Love this! I felt so relaxed after this video. A lot of prenatal yoga videos I've come across have been very fast-paced which is odd to me since I can't be the only pregnant lady struggling to catch my breath, ha! This was a perfect way to release tension and feel connected to my body while it's growing my little one ❤️

Where to get the yoga block? or any alternative if I don’t have any? Thanks :)

TNX! for a very refreshing yoga class. :)

Is it safe for a twin pregnancy?

You are very knowledgeable I liked this video :)

What a great video!!! 20 weeks pregnant and have been dying to go to the gym but am not allowed to! My bones, my hips, everything hurts and this video alone has made me feel wonderful just now!!! I feel stretched out!! Thank you sooo much! Can't wait to try the rest of the episodes!!

Plz show yoga first month to 9 month all Goya step by step

thanks . i have a question if this execirses is permissible for 1st tirm of pregency? silvana from syria ♥️

This was amazing for my lower back! Thank you 💕

Hope that you will ansewer me 😀can I start with yoga now, I am 4 month pregnant ?

I was your delivery

How many weeks are you

It had been months me searching for prenatal yoga and finally i found You. Easy and effective and feels really good..love u so much for making my body feel fresh again..by the way i m 20 weeks and ladies its better to do something than nothing at all..

Thank you so much your teaching made me feel relax and confident to start do yoga again after 5 years ... now im 24 months pregnant vert happy yo be mom ..... thank you again

I love this yoga series from Katy. Very relaxing and the sound of her voice is so paced to follow along. Great job Katy!