20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity - All Levels | Full Body Fat Burn

so so good, I did it twice!

I thought I dislike doing exercise, but I feel good after this, short but sweaty 20 min. Thanks.

Excellent workout

20 mins dance more sweat than 4km walk...no sun bright...no UV A and UV B...just dance at home 🥰...thanks a lot 😘

Thank u Eleni

What a great mood booster after a long day. I love this workout!

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Very sweaty 🥵 cardio workout

Благодарю за тренировку, я столько улыбалась ❤

thank you dear Eleni! 💕💪✅

It was amazing workout I injoy 😍😍 I will do it every day in the morning to get great mood 🤭🤭🤭

Thank you sister! :* I send you a lot of love from me :) :*

Thx! I was looking for some fun dancing cardio to add to my routine <3

Woow superb👏👏👏👏👏👏👏

139 kcal

Love this!! 💓

Love IT!! ❤️

THIS!! This is the workout I’ve been looking to add to my cardio days when I need a challenging workout that is also fun!!! At times I was thinking GIRL PLEASE STOP?!? but I just kept pushing through and it was worth it 😅💕

Love these dance workout ❤

Thanks❤

This is so fun & gave me exactly the sweat & high energy i needed!

❤🎉 I burned 1000 calories

Hard but amazing. As always❤

❤❤❤

i love this pants!!!! it looks so good, i wanna get it , anyone knows what brand is it?

Loved this! Please post more like this!

Buenísimo, muchas gracias!!!!!. 😻😻😻😻😻

Thank you for this video 👌🇳🇵

Woh! Just discovered this! Love the dance and workout mix! Thank you! So glad I found this channel! Couldn't quite catch all the moves with my two left feet, but I'll do it again next time! 😊🥰

thank you so much!!! i was thinking to only exercise for 10mins an d stop it, but i follow the video for whole 20 mins !!! Thank your for your effort to do this video!

Hai Eleni, enjoy your holiday..but i wanna saya thank you for all your wonderful videos and i really love it for home workout..i send you love and greetings from Indonesia 🫶🙌🇮🇩

Loved it!!! Enough time to learn the moves. I'm super sweaty now.

I didn't want to exercise today, but I decided to come here and get my body moving. And girl, I am so happy I did! Thank you, Eleni!

Hey it's really sweaty but later it made me feel fresh

Ahhh-mazing :)

Oh my god.. This is so good... I didn't thought of quiting, it was so fun, though I'm sweating like hell

Thank you so much for this work out as this is my first time completing this workout without being bored or pausing it. Your dance movements are fun, persuasive!

This exercise really effective 🤨

great!!

Sweating like crazy and my heart rates climbing mountains

How much weight i will lose in 1month by doing this?please tell me. ♥

Can we loss our lower body fat with this workout actually I am 13 but my lower body is heavy so I have to loss my fat

This morning’s workout session was filled bouncy bits 🤩. Guess I woke up feeling really energized 💃🏻💃🏻💃🏻❤️ (2of3)

it do not work i did it for 1 month and no resuts!!

Wow, easy to follow🎉❤

Had a lotttt of fun!!!!

So enjoy cardio dance workouts!!! Thanks soooo much!!! 😅👏🫶

Thankyou so much
I enjoyed a lot❤

Shout out to people doing this secretly in the room🎉

So good i had to do it twice!