7 minute Posture Hack with Polistic Pole Yoga

How to get better posture? Use your Yoga Pole at home for 30 minutes consistently to get better posture at home.

Do you have poor posture? Troubling back pain? You can heal your posture and back pain with this mini 7 minute Pole Yoga Flow right now at home.


Join the Polistic Yoga Academy here to join Jen and the community on the inside https://academy.polisticyoga.com


Here is the LINK with the "Polistic Approved Yoga Poles"
https://shop.polisticyoga.com/blogs/news/yoga-poles



Join the Polistic Yoga FB group here
https://www.facebook.com/groups/2784936261792561







Namaste at the Pole





#poleyoga #polisticyoga #Yogapole

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