Комментарии:
Perfect pace for me, thank you.
ОтветитьToo much shoveling in frigid temperatures has left my back a little wonky. Thank you for this practice as I feel a bit better!
ОтветитьWhat a soothing practice for my IT band tightness! Thank you.
ОтветитьI love your videos thank you! 😊
Ответитьi did it on the sofa with small modifications 🩵 so worth it
Ответитьthank you so much for this ❤
ОтветитьThank you so much for this practice. I return to it again and again!
Ответитьanother day of my self style YWS seated challenge another day where she knocks it out of the park! My body is just loving these...
ОтветитьWas looking for something light and easy with my ankle injury and this was just perfect. Soo relaxing!! Thank you!
ОтветитьWas looking for something light and easy with my ankle injury and this was just perfect. Soo relaxing!! Thank you!
ОтветитьWas looking for something light and easy with my ankle injury and this was just perfect. Soo relaxing!! Thank you!
ОтветитьAnother beautiful class for my hips especially 🌿🙏🏼
ОтветитьThank you for this wonderful class. I found you randomly here and I will be doing any class you have. Thank you!
ОтветитьGreat stretches, thank you, feeling good after your routine in stretching. 🙏
ОтветитьBeautiful and thoughtful flow practice. Gently Twistet my body in all the right directions. Thank you!
ОтветитьWhat a wonderful gentle sequence that felt amazing ❤ Thank you 😊
ОтветитьAaaah, just what I needed, thank you!
ОтветитьFelt fantastic. Thank you ❤
ОтветитьPick me up mid day- love it 👍🏼🌿
Ответить💛✨🙏🏽
ОтветитьLoved this thank you
ОтветитьI really love that it was beginner some other day beginner got you doing back bends on your knees
Ответитьthank you so much for that practise!! it really relieved my back pain.
ОтветитьAbsolutely lovely and really something quite new and unique, I had to think and not just go through all the usual poses/flow, much appreciated, thank you 🙏🏾♥️
ОтветитьFound this video when searching for "low and slow yoga." Even better than I could have hoped for; shoulder feels much better. Thank you!! 💖
ОтветитьThank you. I had an utterly jacked-up hip today (painful arthritis), and this was perfect.
ОтветитьExcellent class..I really enjoyed the stretching sequences!
The only suggestion I would make is to perhaps have some light music in the background.
This was a wonderful practice. Thank you 😊
ОтветитьAnother wonderful class! I’m practicing with you just about everyday. Thank you!
ОтветитьI just discovered and subscribed to your channel. Thank you for this beautiful practice. l look forward to learning from you. 🌷🌼🌷
ОтветитьStill loving it ! ❤️
ОтветитьI love your practices but what is QL ?
ОтветитьUnique movements and sequences, thanks
ОтветитьThank you so much for this. I have orthostasis and it’s difficult regular yoga because I get so dizzy. I was able to complete this whole video and I feel so good😊
ОтветитьPerfect for me. A 63-year old, fit male with a history of lumbar issues. Your technique and unique poses offer the best classes out there. Many thanks.
ОтветитьThank you for another amazing practice!
ОтветитьThis practice has been added to one of my favs! Thank you so much for the guidance! Please add more seated videos.
ОтветитьHow wonderful! I am recovering from minor surgery and this was perfect to keep me moving, thank you.
Ответитьthanks a lot! this helped a mightily 🙌🏻
ОтветитьThat was so great and exactly what I was looking for to gently end my day! Thank you!
ОтветитьPerfect for I don't feel like it days...very refreshing!
ОтветитьThank you for this wonderful and gentle practice. Just what I needed today!
ОтветитьThis is a beautiful seated practice!! Thank you!! <3
ОтветитьOuuu This flow felt good! Looking fwd to more 🙌🏾
ОтветитьI loooved it ♥️I felt so blessed at the end thank you
ОтветитьThis felt especially good in the hips - thank you 😊
ОтветитьThis was a lovely practice to do after waking up stiff from not sleeping comfortably, thank you!
ОтветитьI think it suited for me today because I have my monthly period. Oops. 🤭 thank you ms. Shaunneka. I love you so much. 🤗🤗♥️
ОтветитьLovely yoga, thank you!!
ОтветитьThat was a great flow right before my work flow💫💫💚💚
Ответить