Heart Attacks in Gym | What is the Real Reason | Yatinder Singh

Cardio and a few hiit training are great to burn calories and build endurance and stamina .Most guys go to the gym just to do weight training and forget about cardio . Sweet is one of the main factor for indians putting on weight that leads to heart attack .

Sir kya whey protein le sakte hain

Very very nice information

Dear Yatinderji, Though you say is 100% true but isnt it a bit scary to know that nowadays cardiac arrests are happening more not just in gym but also while playing any other sport or even just sitting for a lecture in class right from the age of 14 years to 70 years persons. This is specifically becoming more and more after the Covid scenario in India. I am sure there has to be a valid logical reason behind this which some people are not getting even after their regular body check ups and going to Gym. Hence it is a bit Scary. I myself go the Gym during weekdays, do martial arts training on Weekends or trek or cycle with friends over weekends and my only request to all my friends is that in the wake of slightest of discomfort while doing any activity or even prior to doing any activity, it is better to have a health check up done for any internal issues.

Brother make a video on sleep problem

Bhaia Ek Video banwaiee Creatine with Fatloss ke bare mein

Mukhya karan ohii heii.... Problem ka.... I. E Steroids. Wo log iss baat ko Hide kar te heinn.... Shreyash Talpade ke bare mein kya jante heinn koi bhi. Ki unki kya Habbits hei

Great sir proper knowledge thanks

Sir aap ne bhi Drame banana chalu kar diye.

Very good information

Very well explained. ...thank you so much

Sir mera ek sawal hai sardi me workout karne se heart attack aata h ?? Bola jata hai sardi m workout nhi karna chahiye Is this right aur .. ??.

My total cholesterol is 248
Ldl is 173
Hdl is 49
Triglycerides is 127


Can I go to gym for resistance weights training

Nice video

Thank you for information sir

भाइ एह साला कुछ भारतिय सन्चारका जैसे सुदि चौधरी जैसा मादर्चोद अफ्बाय फैलात है पब्लिक्मे ।

Helpfull information sir

Iska body mujhe pitbull jaisa lgta hai

जिसको जाना है उसको कौई रोक नहीं सकता इसलिए अपना हर पल ऐसे जियो जेसे की आखरी हो बिना डरे खुलकर जियो जय श्री राम 🙏🚩

Thank you sir

Aapne tho bina steroids kaa body banaaliyaa kyaa bhai🤣🤣🤣

Sir me 2023 January se July Tak yaani 7 mahinaa gym Kiya ek acha result achieved Kiya per kuch problem ke vajha se 5 month ka gap ho Gaya thaa fhir Maine vapis join Kiya ... Fhir Maine Excitement me leg day per leg squats machine per 80 kg mean pehele jo weight leta thaa voh liya per mujhe .... Oos din kya hua pata nahi me ... Meri breathing itni fast ho gayi aur me Jamin per gir Gaya Mera brain 🧠 pura jaam ho Gaya thaa ...ki mujhe Aisaa laga ki ab me toh gaya ... Per mere gym owner ne mujhe dairy milk khila diya jisse mujhe araam milaa ... Per aap kehe rahe thee ki Aisaa kuch hoga toh immediately stop 🛑 kardo ... Kiya me gym Jana chod du ... Ki yeh normal thaa ❓

Protein hum lenge lekin no steroid

You should do it in English sir it ll b vry useful

Internal health k liye kon kon se test karaye

I am a diabetic. My age is 23 years. I am doubtful if the gym is a suitable place for me or if sticking to mild cardio activities like walking and running is enough for me

I love your simplicity sir .

Sir, aaj kal to duplicate Sapliment aa rahe hai unka identity krna bahut mushkil hai

I love chintuuu

Sir, thank you for the information 🙏

Hi

Best Teacher 👌👌👌

Does heavy lifting cause brain stroke?

Meanwhile me getting 207 bpm in daily workouts🙂

tu faida kiya hai jym janay ka?band kiyon jayay jub itna dangerious hai.

Indian media to hai hi chutiya

Sir aap mera personal trainer bano

Vaccine is reason

Thanku sir ❤

Very good info Sir

Sir aao mujhe apne gym me rakh lijiye na job par kam please 🙏🙏🙏

कोई टेंशन नहीं है में अगर जीम में मर जाउ तो खुशीसे कीय्वुकी मेरी कोई जीवन नहीहै

Cem to cem😮

Ek lakh Mein Sab clean and complaint kar Dunga Main Aur bus vah ek ladki hi dhundh raha hun😅

Jese mera 119 hai total cholesterol

Hona chahiye

Cholesterol check krao bhai total cholesterol less than 200

Jim jane se attack aata nhi jata hai

Thank your sir for your good advice..