Тэги:
#stretch_for_back_pain #back_stretch #back_stretches #stretches_for_your_back_pain #stretches_for_your_back #back_mobility #t_spine_mobility_exercises #back_tension #back_tension_release #stretches_for_lower_back #lower_back_stretches #stretches_for_tight_back_and_shoulders #stretches_for_tight_back #stretches_for_tight_back_muscles #stretches_for_tight_back_and_hips #juice_and_toya #juice_and_toya_stretch #stretch_routine #10_minute_stretch #10_minute_back_stretchКомментарии:
loved your work! really enjoyed doing this back stretching 👌
ОтветитьMy back going though it… it’s too tight
ОтветитьI use this everyday!!! I love this cause I'm working out at Midnight and I feel that youguys are with me!!!! Love your energy!! I love you guys!!❤❤❤
Merry Christmas
This really helped me. I feel great now Thanks to yall!
Ответить❤DEAR JUICE × TOYA❤
I am temporarily on a budget that I am diggin myself out of as we speak!!! So thank you for sharing this free content!! Trust me, this shizz is so good to pass on a subscription to your monthly subscriptions..I will be joining soon just as a Token of my appreciation!! Thanks guys..
Love Q 💪🏾❤️🔥
Lord have mercy! The antichrist is going take away their $ if these " ministers" don't hear the Trumpets of Jesuschrist for The Coming of The Lord Jesuschrist and take his Church.
ОтветитьAppreciate the poise and centeredness in your video. Just discovered your channel and looking forward to following along.
ОтветитьAmazing video. Super skillful.
ОтветитьGreat after workout stretch
ОтветитьThat stretch where you lie on your stomach and bring your leg across toward you other hand was delicious
Ответитьwow
ОтветитьCould you please upload some more Pilates workouts.
ОтветитьHonestly I don't think the intro could possibly get any better! 🔥🔥🔥🔥🔥🔥🔥I love the beat and the visuals.... Every workout I look forward to it from the beat drop all the way to the "Hey...welcome!"
ОтветитьWeek 4 Day 4 2023 Summer Ready Challenge: I needed this stretch rountine. I have pain in my upper left shoulder. This stretch rountine is helping with the pain.
ОтветитьThis came at the perfect time
ОтветитьThis helped me so much! Thank you!
Ответить💝❤️🔥
ОтветитьLOVE this one! Definitely making it a regular part of my stretching.
ОтветитьFelt great
ОтветитьI cannot thank you both enough for making all your workouts freely available. Since I started doing them, I have become so much stronger, and my back is so much better (this relief stretch is great). Thank you, thank you.
ОтветитьThanks you for this! I was looking at your stretch playlist and I noticed that you have a newer lower body stretch but not a upper body. Can you do a newer upper body stretch video it would be much appreciated!
ОтветитьThank you so much. I needed this stretch today! My left hip muscle is very tight because I didn't stretch properly earlier in the week from my workout. 🤦🏿♀️ I will keep this in rotation.
ОтветитьAlso nice cool down plus for after your strength sessions when you are short in time but still would need some more 👌
ОтветитьAmazing more lower back feels like great especially after kettlebell or resistance band workouts
ОтветитьMy back and muscles thank you!! This is just what I needed after completing your Lower Body and Upperbody/Abs EMOM workouts.
ОтветитьI loved this! Thank you! 😀
ОтветитьGreat as a warmup after forgetting to stretch last night!
ОтветитьI enjoyed the Work Out will do it again even in my busy day ❤
ОтветитьThank you for everything! Soooo happy I found your channel! ♥️ You've been of immense help for so many people! Thank you 🙏🍀
ОтветитьAre you guys able to advise on a weekly work out plan. I'm wondering about the ratio of weight and cardio training. Do you alternate days or do cardio after weight training? A Monday to Sunday plan would be so helpful ❤❤❤
Ответить🖐🖐🖐🖐🖐🖐🖐
ОтветитьWhen does this become available on the app?
ОтветитьMy back has been hinky all week. This was really a relief. Thank you.
ОтветитьI click Like before watching your videos bcuz I know you guys gonna come thru Period 💪🏾💯💯❤️
ОтветитьThanx 🤜🏿🎯🤛🏿
ОтветитьI love your workouts!!! Keep up the good work!!! I feel amazing!!!!
ОтветитьIt was perfect definitely needed ❤
ОтветитьNow this one felt really great!! ☘💫In my case today, made for a nice after workout stretch! Not "only" calming the body, but also the mind! Oh and I like Juice's instructions! 😊
ОтветитьBeing a barista is a pretty active job, and is especially hard on your back and shoulders! Will be doing these stretches every time before or after work!
ОтветитьExcellent for the back. I will do this again.
ОтветитьI needed this!!! Thank you!
ОтветитьDef gonna incorporate this in my wind down after workouts! & HOPE YOU HEAL SPEEDILY JUICE! Love y’all ❤️
ОтветитьNajbolji ste! 🎉❤
ОтветитьСупер! Дякую вам! 💪✌️
Ответитьinstant back pain relieve🫶🏻
ОтветитьThis was relaxing to watch 😊
ОтветитьGREAT STRETCHES J/T. I REALLY NEEDED THIS. Will be using this ALOT!😊
ОтветитьThank you J&T for doing this!!
Ответить