Yin Yoga for TAILBONE PAIN - 15 Min Relief for Lower Spine and Coccyx

I wanted to say thank you for creating this video I've been using your other one for tailbone pain that's only 10 minutes long and adding the extra time that yin yoga allows made a really big difference this morning and I really appreciated it.

❤❤love this

This was wonderful! 😊❤

why is no one saying a thing about the boat 👁👁

Thank you so much. 👍 you are great.

Thank you for recommending this practice. It was delicious and my lower spine feels less compressed and relaxed. Namaste🙏🦋

I am way too fat and asthmatic to hold these for long or even properly at times but there has definitely been some relief.

Very Helpful. Thank You for taking the time to make this video.

❤ a pull next to my coccyx - so helpful 🥰

Did you take this practice in a Greek island? Thank you for the class. Greetings from Athens Greece 🇬🇷

Thank u ma'am 💓. It's really good n helping me a lot🙏

Thank you very nice

Really needed this one this morning.... Love yin great to stretch out 🙏 thanks again Joelle

Amazing class thanks Joelle.. 🙏🏻

Joelle, Helpful for hips, IT, spine, too! Lovely view..greece?

Is it ok to do this on the bed

Anyone else have weird tingling during the supine twists? Left hand/right foot and then right hand/left foot

Always a delight to do your videos Joelle 🥰

🔥 😍😌

Totally works!

Thank you for this tutorial 🙏 I have ongoing pain in this area, and your guidance has helped me so much.

Today is Christmas Eve, the 24th of Dec. congrats on hitting 24k! Wishing you a happy and healthy holidays!🎄

Felt so good ! Have a wonderful holiday Joelle ❄️🌲❄️🌲❄️🤍

I did my 15 minutes of pain relief in my back and it really helped

Amazing Joelle! I've been having tailbone/SI pain on my left side for quite some time. These poses were just what I needed today. I would love to see more of these!

Thank you for another great one Joelle! Merry Christmas to you!

Very relaxing !

Lovely. 💖 I enjoyed this very much!

Thank you, Joelle. That was wonderful. 😊

Did the grass at your sis’s just get too tall? 😉 I’m only kidding… I love your yin, wherever it’s filmed 🙏