Get Strong Legs Fast: 30-Minute At-Home Dumbbell Only Legs Workout

Sydney’s workout are best. Watched many other channels, this one is the most effective. I got my muscle on, my strength, my stamina and all that mental boost! Thank you so much ❤

crushed it!

Whew! That was tough!!

Thank you for this awesome workout! I felt it in my whole body 👏😮‍💨

That push up circuit 👏🏼

Thought i was gonna add a cardio on after this one cuz it "just 30 minutes" but NOPE! I'm wiped!😅

Really put this off for a while but so glad I got to it great class!

Loved it!

Crushed it!!

Crushed it 💪

Had to take a couple of breaks here and there to catch my breath/give my muscles a break but I kept at it and finished! Had the heart rate up! Thank you for this great workout!

Wow - this one kicked me out loved it.

Ohh geese that’s tough. Lateral lunges wobble, haven’t done those for a bit. Got through it 🎉, thanks .

Огонь 🔥🔥🔥🤗❤, Спасибо Вам

Wowzers, how am I so hot and sweaty after a 30 min leg workout!!??? Thanks Sydney 🧡🔥

I crushed it 🔥 What a great workout ❤

Loved this dumbbell swings def my favorite ❤

great workout !! curious why no deadlifts? I am guessing we used those muscles in other moves...you are the expert not me...thanks so much

Wobbly legs but wow that was great. Thank you Sydney

It’s the first time that I’m doing one of your workout and I loved it !!! You seem so close to us, you’re sweet, beautiful and you don’t look like those girls who seem so unreal 😂 Thank you for sweating with us. Love from France 🇫🇷🫶🏻

Using this to get stronger for the ski season!

SHHHEEEWWWWW that was a burner!!! I am out of breathe and exhausted but I feel so proud for not stopping and pushing through. This was a great workout, thank you so much ❤

Thank you for the work out

Those Split Squats were FIRE

POURING sweat from this. I really felt challengef by this workout.

Crushed it! 💙🤍

That was amazing

We appreciate you, Sydney!🤍

Loved this. Shakey mess. Mentally I needed this

Second time Doing this workout. I modify a couple that just don’t jive with me but really like this one. Planning to stretch and recover better this time though bc last week I was walking weird for dayyyysss

You are the best fitness influencer out there. PERIOD!

Great workout. Favorite exercise is good old squats - for good strong legs. Thanks Sydney & Dustin

First workout after a back injury two years ago. I am really dialing it back. Proud to still have you here Sydney

Worked out with you after so long and I must say i love you more everytime i workout with you

Thank you so much Sydney for making the rests long enough again. I was quite worried during Reps 1 and wanted to quit the whole program because of the 4 minutes no rest workouts with only 15 seconds rest at the end. But this one was really enjoyable 🥰. I liked all moves except for the last one 😅.

Your videos were recommended by another You Tuber so I decided to try it out and I was able to do the whole 30 minutes. I love your video and will add this to my routine ❤

Love that in every workout you somehow know what’s going on in my mind 😂😂. It’s a true difference in every workout when we connect mentally with our instructors

That was one of the fastest, amazing and challenging leg days!! 🔥

I didn't think it was possible to exhaust those legs this much in such a short amount of time🤯 loved this! Quick and effective, perfect to start your day right right before going to work!

Just found you!!! Amazing workout!! Xx

I haven't done a leg workout since before Summertime Fine. 10 minutes into this one, I already can't walk tomorrow 😮. Thanks Sydney for encouraging me to finish!

I love your workouts! and i love the motivation at the end! you're awesome thank you!

THANK YOU 🙏 ❤I LOVBBBEEEE YOU 😅

My legs were shaking by the end of the 30 minutes. What a burner! Thanks Sydney for constantly keeping us on our toes and pushing us to go farther than we thought we could go

❤❤❤